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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Genetics and Muscles
sniper33
Aug 13, 2012
2
3
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35
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28K
Sep 14, 2016
J4CKT
J
How do you teach Aggression
monsoon
Mar 2, 2016
2
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22
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29K
Apr 6, 2016
monsoon
Looks vs strength...why u lift?
Dnsvideo
May 6, 2016
2
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4
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40
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30K
Jan 8, 2019
IronInsanity
Preparation H on Stomach for Contest Prep
FranchizeBBer
Jan 22, 2015
2
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Jul 8, 2017
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Kristen's first photo shoot: How cool is this...
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Aug 2, 2015
2
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Oct 24, 2015
Haymaker
What are your lifting goals for 2016
RAIDEN
Dec 22, 2015
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38
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31K
Dec 25, 2015
graniteman
D
What keeps you motivated?
davidslaton2015
Sep 7, 2015
2
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18
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Sep 9, 2015
C T J
C
thinking of trying PL style training... input needed.
RAIDEN
Jul 18, 2015
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4
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41
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31K
Aug 2, 2015
FlyingDragon
Heaviest Dumbbell's in your gym?
mscldrew
Apr 16, 2012
5
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79
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32K
Jan 26, 2016
oldschool1967
G
Question about Traps
garagegymguy
Oct 12, 2011
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33
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32K
Mar 11, 2016
schultz1
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SEX...Pre or Post Workout?
Get Some
Jan 17, 2011
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61
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32K
Sep 10, 2015
built1st
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Your preffered training time? (am/evening/pm, etc)
Tony Delk
Nov 30, 2014
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26
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33K
Jan 2, 2016
og17
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What physical activity do you do besides working out?
CADILLAC
Jun 17, 2015
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31
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33K
Nov 12, 2015
rawdeal
R
The Iron Trinity's Training log
TheIronTrinity
Sep 28, 2015
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29
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34K
Oct 20, 2015
TheIronTrinity
Nicotine as a pre-workout stimulant
zackrock
Jul 25, 2011
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34K
Jan 10, 2016
Pawghunter
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How Do You Finish off Your Chest Workout?
Tmfj30
Jan 6, 2012
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108
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35K
Jan 26, 2016
Slin_monster
S
Those damn calves...
Haymaker
Dec 6, 2015
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30
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39K
Feb 13, 2016
JR Ewing
If you could train with one person
RAIDEN
Jul 5, 2014
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87
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41K
Sep 7, 2015
JoeFriday
Whats the stupidest thing you have seen at your gym
arnold
Sep 24, 2010
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89
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41K
Nov 6, 2015
Mike_RN
High Reps vs Low Reps
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Sep 4, 2015
2
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22
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41K
May 17, 2016
ajdonutz
what are you DLing these days
RAIDEN
Aug 8, 2015
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41
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43K
Sep 7, 2017
snakeman
S
20wks out from Team Universe: Kris going hard for the Card.
Mike_RN
Feb 24, 2015
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32
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49K
Jul 6, 2015
dragevo
D
6wks out (and a shave down) from the NPC Golds Classic
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Sep 11, 2015
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53K
Oct 20, 2015
HGH
What makes a person strong
RAIDEN
Dec 10, 2015
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May 19, 2016
SAD
Dmitry Klokov training videos .
kyle grey
Jun 17, 2013
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69
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61K
Mar 19, 2016
BrotherIron
Straps or Not?
wesleyinman
Dec 24, 2015
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48
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82K
Jan 5, 2016
BrotherIron
Nike shox and leg training. What is the value?
big_paul_ski
Apr 7, 2013
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48
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130K
Dec 4, 2013
Rai080
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My first show in 20 or more years is coming in November
legaljuicer
May 13, 2015
11
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154
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183K
Nov 19, 2015
Heady Muscle
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