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Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Rottenrogue
  • Sticky
PR thread !!!Post em up :)
14 15 16
Replies
181
Views
51,105
Jin
Jin
ajdos
  • Sticky
A road map for the beginner.
2 3 4
Replies
42
Views
28,123
Gymrat58
Gymrat58
JackD
  • Sticky
TID Post up your Best Mass Routine!!!!
2 3
Replies
33
Views
25,080
ITAWOLF
ITAWOLF
JackD
  • Sticky
Arm Workouts, TID Post them up
2 3
Replies
34
Views
51,939
S
schultz1
HDH
Crank It Up Training Music
2 3 4
Replies
42
Views
953
HDH
HDH
BovaJP
Personal Trainer Dilemma
Replies
7
Views
215
K
Kiebler01
HDH
Tom Platz Backstage Secrets of Pros transcript/video
Replies
7
Views
275
BackAtIt
BackAtIt
Pooh6369
The new norm gym edition... Fuck this!!
2 3
Replies
27
Views
734
JackD
JackD
HDH
Mind to muscle
Replies
0
Views
62
HDH
HDH
J
Coronavirus - how do you train?
2 3
Replies
24
Views
1,403
J
JohnD84
enjoy_tren
What kind of power rack?
2 3 4
Replies
37
Views
1,481
noiseboy
noiseboy
HDH
Superset Triset Giant set
Replies
8
Views
209
HDH
HDH
5.0
Resistance bands
2
Replies
12
Views
645
Bigtex
Bigtex
HDH
Training Styles
Replies
4
Views
353
HDH
HDH
BovaJP
To Build up Home Gym or Not
2 3
Replies
26
Views
1,276
Lizard King
Lizard King
Bigtex
Open Gyms Petition
2 3
Replies
26
Views
1,354
Bigtex
Bigtex
Determined
What lifts would you be doing?
Replies
10
Views
408
S
searay
D
Muscle soreness where glutes meet the hamstrings?
Replies
2
Views
630
J
J2048b
BackAtIt
Little Motivation!
Replies
0
Views
247
BackAtIt
BackAtIt
Bigtex
Effectively Training at Home Without Equipment
Replies
1
Views
373
HDH
HDH
Lizard King
Gym Closed - at home training
2 3 4
Replies
36
Views
2,238
woodswise
woodswise
Mutant 75
Diy squat rack
Replies
3
Views
231
S
So1970
Pooh6369
A positive from this quarantine!!!
Replies
2
Views
218
Lizard King
Lizard King
hawkeye
Programs
Replies
10
Views
1,008
hawkeye
hawkeye
Rottenrogue
Hypertrophy trainjng
2
Replies
15
Views
1,354
Rottenrogue
Rottenrogue
BackAtIt
Do u recommend this?...
Replies
0
Views
160
BackAtIt
BackAtIt
T
Snake Jr. does Planet Fitness
2
Replies
15
Views
1,251
BackAtIt
BackAtIt
B
advice
Replies
4
Views
530
woodswise
woodswise
D
Why do I only feel my pec minor in chest workouts?
2
Replies
16
Views
2,037
ogre
ogre
bigrobbie
Once called the "Caveman workout"
Replies
4
Views
1,217
Gms585
Gms585
J
Help with a routine WITHOUT legs
Replies
6
Views
673
ketsugo
ketsugo
bigrobbie
Crossfit vs. The Split?
Replies
6
Views
757
bigrobbie
bigrobbie
G
need help!!!!! what do you all think of this routine
Replies
3
Views
546
bigrobbie
bigrobbie
T
Need a little knowledge.
Replies
5
Views
1,075
S
So1970
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