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Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Rottenrogue
  • Sticky
PR thread !!!Post em up :)
14 15 16
Replies
188
Views
53K
bybon
bybon
ajdos
  • Sticky
A road map for the beginner.
2 3 4
Replies
43
Views
29K
davgtr93
D
JackD
  • Sticky
TID Post up your Best Mass Routine!!!!
2 3
Replies
33
Views
26K
ITAWOLF
ITAWOLF
JackD
  • Sticky
Arm Workouts, TID Post them up
2 3
Replies
34
Views
52K
schultz1
S
The other Snake
Cheating
2
Replies
13
Views
162
DungeonDweller
DungeonDweller
BackAtIt
Frank Zane!
Replies
6
Views
109
BackAtIt
BackAtIt
Bigtex
Quit using AGE as an excuse
2 3
Replies
24
Views
681
midevil
midevil
HDH
Heavy, light or mixing?
Replies
10
Views
242
69nites
69nites
The other Snake
A first
2 3
Replies
31
Views
544
BackAtIt
BackAtIt
W
Creatine
Replies
6
Views
200
Gms585
Gms585
Lizard King
Fitness Apps
Replies
10
Views
184
Lizard King
Lizard King
MR. BMJ
Broderick Chavez and Lyle McDonald talk training natural vs enhanced podcast
Replies
0
Views
60
MR. BMJ
MR. BMJ
S
Muscle imbalance
Replies
1
Views
236
The other Snake
The other Snake
HDH
Crank It Up Training Music
5 6 7
Replies
72
Views
4K
FLEXjs
FLEXjs
IronInsanity
What’s Your Favorite BP Day?
Replies
11
Views
321
BLTC
BLTC
Bigtex
Training Lats
2
Replies
21
Views
545
The other Snake
The other Snake
BovaJP
Swapping Training for Cooked Proteins
Replies
1
Views
211
OldManStrength
OldManStrength
TEMPLAR KNIGHT
Viagra for Pre Work Out
2 3
Replies
26
Views
582
TEMPLAR KNIGHT
TEMPLAR KNIGHT
jhotsauce7
Creeping death
Replies
2
Views
239
CJ Smalls
CJ Smalls
The other Snake
Workout partner
Replies
6
Views
229
The Phoenix
The Phoenix
OldManStrength
SST and Cluster Set training
Replies
4
Views
172
searay
S
BovaJP
Strengthen Abs for Back Workout
Replies
4
Views
213
TEMPLAR KNIGHT
TEMPLAR KNIGHT
I
Super sets?
Replies
10
Views
291
69nites
69nites
IronInsanity
What kind of hit do your numbers take when on deficit
Replies
6
Views
385
DungeonDweller
DungeonDweller
BovaJP
Stretch chair
Replies
7
Views
437
Bigtex
Bigtex
BovaJP
Grip Strength and its Affects on Other Things
2
Replies
18
Views
713
Swiper
Swiper
D
home gym
2
Replies
15
Views
793
dangerouscurves
dangerouscurves
IronInsanity
Abs every workout?
2 3 4
Replies
44
Views
1K
midevil
midevil
Bigtex
Functional Training?
Replies
0
Views
148
Bigtex
Bigtex
C
Bought a bunch of gym equipment for the house
2
Replies
12
Views
638
rawdeal
R
The other Snake
Workout partner
Replies
11
Views
278
davgtr93
D
Bigtex
Squats: Hamstrings or quads?
Replies
5
Views
229
The other Snake
The other Snake
Snachito1
Vastus Medialis HELP!!!
Replies
9
Views
335
The Phoenix
The Phoenix
Lizard King
Battle Rope
Replies
7
Views
217
BackAtIt
BackAtIt
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