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Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Rottenrogue
  • Sticky
PR thread !!!Post em up :)
14 15 16
Replies
181
Views
51,465
Jin
Jin
ajdos
  • Sticky
A road map for the beginner.
2 3 4
Replies
42
Views
28,330
Gymrat58
Gymrat58
JackD
  • Sticky
TID Post up your Best Mass Routine!!!!
2 3
Replies
33
Views
25,211
ITAWOLF
ITAWOLF
JackD
  • Sticky
Arm Workouts, TID Post them up
2 3
Replies
34
Views
52,020
S
schultz1
DocQ
What the heck did I injure?
Replies
0
Views
25
DocQ
DocQ
R
Something to breathe in
Replies
9
Views
97
DungeonDweller
DungeonDweller
BovaJP
New eqip in gym
2
Replies
12
Views
428
woodswise
woodswise
noiseboy
Shout out to Omni fitness
Replies
5
Views
127
noiseboy
noiseboy
BovaJP
Over Developed Traps...but this helps
2 3 4
Replies
36
Views
664
BovaJP
BovaJP
enjoy_tren
What kind of power rack?
2 3 4
Replies
41
Views
1,893
enjoy_tren
enjoy_tren
HDH
Crank It Up Training Music
4 5 6
Replies
70
Views
2,550
The Phoenix
The Phoenix
Bean
My current training routine
Replies
9
Views
146
Bean
Bean
R
Getting started
Replies
3
Views
142
monsoon
monsoon
BovaJP
Personal Trainer Dilemma
Replies
7
Views
325
K
Kiebler01
HDH
Tom Platz Backstage Secrets of Pros transcript/video
Replies
7
Views
401
BackAtIt
BackAtIt
Pooh6369
The new norm gym edition... Fuck this!!
2 3
Replies
27
Views
955
JackD
JackD
HDH
Mind to muscle
Replies
0
Views
104
HDH
HDH
J
Coronavirus - how do you train?
2 3
Replies
24
Views
1,587
J
JohnD84
HDH
Superset Triset Giant set
Replies
8
Views
274
HDH
HDH
5.0
Resistance bands
2
Replies
12
Views
746
Bigtex
Bigtex
HDH
Training Styles
Replies
4
Views
417
HDH
HDH
BovaJP
To Build up Home Gym or Not
2 3
Replies
26
Views
1,464
Lizard King
Lizard King
Bigtex
Open Gyms Petition
2 3
Replies
26
Views
1,539
Bigtex
Bigtex
Determined
What lifts would you be doing?
Replies
10
Views
469
S
searay
D
Muscle soreness where glutes meet the hamstrings?
Replies
2
Views
698
J
J2048b
BackAtIt
Little Motivation!
Replies
0
Views
284
BackAtIt
BackAtIt
Bigtex
Effectively Training at Home Without Equipment
Replies
1
Views
423
HDH
HDH
Lizard King
Gym Closed - at home training
2 3 4
Replies
36
Views
2,437
woodswise
woodswise
Mutant 75
Diy squat rack
Replies
3
Views
278
S
So1970
Pooh6369
A positive from this quarantine!!!
Replies
2
Views
263
Lizard King
Lizard King
hawkeye
Programs
Replies
10
Views
1,088
hawkeye
hawkeye
Rottenrogue
Hypertrophy trainjng
2
Replies
15
Views
1,450
Rottenrogue
Rottenrogue
BackAtIt
Do u recommend this?...
Replies
0
Views
189
BackAtIt
BackAtIt
T
Snake Jr. does Planet Fitness
2
Replies
15
Views
1,359
BackAtIt
BackAtIt
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