The Iron Den

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      New members introduce yourself here.
      DungeonDweller Posted in Pillage before burning. Jun 19, 2018 at 1:53 PM
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      Keep an journal of your bodybuilding/training lifestyle here. i.e Training, Diet, sleep etc..
      MAYO Posted in BulletProof Jun 20, 2018 at 10:52 AM
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      Discuss workout injuries or how to prevent them.
    4. This forum is for company promotions by board sponsors ONLY. Promotions from non-sponsors will be removed.
      Vick Posted in Lower Prices Jun 16, 2018 at 2:14 PM
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      The latest breaking news and information on the latest top stories in the bodybuilding and fitness world.
      Vick Posted in Rich Piana in medically induced coma Jun 17, 2018 at 12:22 PM
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      Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
      DungeonDweller Posted in Grip Strength Help Jun 19, 2018 at 4:37 PM
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      All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
      CFM Posted in How do you weigh your food Jun 16, 2018 at 5:09 PM
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      Check out our members pics & videos or post a pic/video of yourself for us to see.
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      For those (male and female) who compete in bodybuilding or physique (NPC, IFBB, NABBA, WPF etc.) to talk drugs, diet and contest prep.
      Atte Sinkkonen Posted in Road To Iron Rebel Apr 30, 2018
    1. Female Bodybuilding Competition upcoming events, results and issues related to women's fitness, figure & bikini.
      monsoon Posted in Newbie needs help!! Mar 21, 2018
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      A Misc. section for women to discuss anything.
      PillarofBalance Posted in Just Starting Out May 22, 2018
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      What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.
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      Discuss the use of Anabolics and other chemical enhancement for the ladies here.
      Vick Posted in Anavar twice a day? Jun 18, 2018 at 10:01 AM
    1. Discuss anabolic steroids, anabolic pharmacology and steroid labs.
      muddog69 Posted in Favorite injection site??? Jun 20, 2018 at 9:43 AM
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      This forum is dedicated to the discussion of growth hormone, IGF-1 and other growth factors associated with anti-aging.
      CFM Posted in IGF-1 LR3 & KETO Jun 17, 2018 at 4:07 PM
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      Post your PCTs ideas, articles and studies on SERMs and AI's, and overviews of the proper meds used.
      Jason3313 Posted in Alchemy Labs Test FX May 22, 2018
    4. Testosterone Replacement therapy (TRT)

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      This forum is dedicated to discussion of various hormone replacement treatments and Testosterone Replacement Treatments, TRT
      Low toko Posted in Women and TRT??? Jun 1, 2018
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      Discuss anabolic steroid news stories and Busts published online.
      Vitality-Pet Posted in NapsGear is a scammer Jun 11, 2018
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      Anything to do with Powerlifting, different federations, judging, rules, etc.
      franchise24 Posted in For the Single Ply Geared Lifters Jun 15, 2018 at 7:53 PM
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      Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
      Frank Jones Posted in Bench Once a Week? Jun 15, 2018 at 12:49 PM
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      Discuss powerlifting records and upcoming meets here
      monsoon Posted in Wr wilks score Mar 12, 2018
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      Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars!
      BrotherIron Posted in Titan Fitness Strongman Equipment Feb 12, 2018
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      General Weight Loss Discussion. Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
      370z Posted in Want to loose weight without muscle Jun 7, 2018
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      Discuss weight loss foods and post your weight loss recipes here.
      ITAWOLF Posted in Need help with nutrition May 16, 2018
    3. Diet Pills & Supplements

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      Have they helped you? For a long period of time? Post your questions and experiences.
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      This forum is for help, questions and support regarding General Health.
      Vick Posted in What Haplogroups are you? Jun 16, 2018 at 7:45 AM
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      Discuss anything not related to fitness or exercise here.
      rawdeal Posted in What a bodybuildding father does for his kids. Jun 16, 2018 at 9:01 AM
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      Up to the date coverage of sporting events with informative articles and conversation.
      BigGameHunter Posted in NFL's new policy on national anthem Jun 3, 2018
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      Articles taken from places around the web that relate to Bodybuilding, Powerlifting, Diet and Training.
      BackAtIt Posted in Anabolic Phases Explained Sep 13, 2017