The Iron Den

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      New members introduce yourself here.
      rocco-x Posted in Introduction Feb 19, 2017 at 5:09 PM
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      Keep an journal of your bodybuilding/training lifestyle here. i.e Training, Diet, sleep etc..
      Rottenrogue Posted in Starting back (rottens log) Feb 24, 2017 at 10:59 AM
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      Discuss workout injuries or how to prevent them.
      juced_porkchop Posted in Car Wreck, now what? Feb 22, 2017 at 5:28 PM
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      The latest breaking news and information on the latest top stories in the bodybuilding and fitness world.
      Rottenrogue Posted in My Body doesn't Recover as well as it used to Feb 21, 2017 at 4:57 PM
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      Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
      monsoon Posted in noob with some questions Feb 2, 2017
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      All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
      kyle grey Posted in A good multi Feb 16, 2017
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      Check out our members pics & videos or post a pic/video of yourself for us to see.
      schultz1 Posted in Progress Pic - Before and After Jan 27, 2017
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      For those (male and female) who compete in bodybuilding or physique (NPC, IFBB, NABBA, WPF etc.) to talk drugs, diet and contest prep.
      dragevo Posted in Competitors I've worked with 2015 Jan 20, 2017
    1. Female Bodybuilding Competition upcoming events, results and issues related to women's fitness, figure & bikini.
      Heady Muscle Posted in IFBB PRO BODYBUILDER RENE CAMPBELL Jan 7, 2017
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      A Misc. section for women to discuss anything.
      Bongweiner Posted in Ms or Mrs Wetback, looking for her Feb 12, 2017
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      What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.
      schultz1 Posted in belt suggestions for my daughter Nov 6, 2016
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      Discuss the use of Anabolics and other chemical enhancement for the ladies here.
    1. Discuss anabolic steroids, anabolic pharmacology and steroid labs.
      Dex Posted in Andro Feb 15, 2017
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      This forum is dedicated to the discussion of growth hormone, IGF-1 and other growth factors associated with anti-aging.
      barbellbeast Posted in IGF-1 LR3 & KETO Feb 18, 2017 at 7:00 PM
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      Post your PCTs ideas, articles and studies on SERMs and AI's, and overviews of the proper meds used.
      Nitro Posted in Human Menopausal Gonadotropin Feb 23, 2017 at 11:33 PM
    4. Testosterone Replacement therapy (TRT)

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      This forum is dedicated to discussion of various hormone replacement treatments and Testosterone Replacement Treatments, TRT
      Ramrod Posted in Who is on doctor prescribed TRT? Feb 23, 2017 at 7:18 PM
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      Discuss anabolic steroid news stories and Busts published online.
      prime Posted in Iron Addicts bust Feb 23, 2017 at 12:45 PM
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      Anything to do with Powerlifting, different federations, judging, rules, etc.
      BrotherIron Posted in Interesting Question... Feb 18, 2017 at 10:59 PM
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      Discuss powerlifting records and upcoming meets here
      5.0 Posted in RPS Buffalo Feb 21, 2017 at 5:41 AM
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      Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars!
      detact Posted in 2016 Worlds Strongest Man finals Jan 17, 2017
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      General Weight Loss Discussion. Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
      Ripitup Posted in Lets talk back fat.... Feb 23, 2017 at 3:09 PM
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      Discuss weight loss foods and post your weight loss recipes here.
      schultz1 Posted in Proper Protein Powder for Diabetic Aug 17, 2016
    3. Diet Pills & Supplements

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      Have they helped you? For a long period of time? Post your questions and experiences.
      Warrior45 Posted in beta receptor up regulating Feb 14, 2017
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      This forum is for help, questions and support regarding General Health.
      HDH Posted in "Best" Way To Donate Blood? Dec 3, 2016
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      Discuss anything not related to fitness or exercise here.
      Rottenrogue Posted in Taking the plunge Feb 24, 2017 at 2:39 PM
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      Up to the date coverage of sporting events with informative articles and conversation.
      Lizard King Posted in NFL Playoffs Jan 23, 2017
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      Articles taken from places around the web that relate to Bodybuilding, Powerlifting, Diet and Training.