The Iron Den

  1. Main Forum

    1. New Member Introductions

      Discussions:
      2,224
      Posts:
      35,921
      New members introduce yourself here.
      Joker13 Posted in Joker13 Jul 24, 2017 at 9:32 PM

    2. Member Online Journals

      Discussions:
      369
      Posts:
      81,148
      Keep an journal of your bodybuilding/training lifestyle here. i.e Training, Diet, sleep etc..
      Go Away Posted in Elite Totals & Golden Oreos Jul 24, 2017 at 6:53 PM

    3. Injury Recovery & Prevention

      Discussions:
      405
      Posts:
      5,575
      Discuss workout injuries or how to prevent them.
      CFM Posted in Hernia surgery Jul 8, 2017

    4. The Iron Den Advertisers and Sponsors

      The Iron Den Advertisers and Sponsors

      Sub-Forums

      1. My Custom Protein

      2. BioMass Nutrition

      3. Red Umbrella Research

      4. Online Personal Trainers - Advertise here

      5. Synthetek

      Discussions:
      472
      Posts:
      3,042
      This forum is for company promotions by board sponsors ONLY. Promotions from non-sponsors will be removed.
      goldy Posted in Payment Options Jul 19, 2017 at 7:29 PM

  2. Bodybuilding Forum

    1. Latest News In The Bodybuilding World

      Discussions:
      369
      Posts:
      5,722
      The latest breaking news and information on the latest top stories in the bodybuilding and fitness world.
      IronInsanity Posted in Levrone to return to 2017 Olympia? Jul 24, 2017 at 2:18 PM

    2. Training

      Discussions:
      1,099
      Posts:
      16,369
      Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
      LITTLEMAGS Posted in Want to Compete Jul 24, 2017 at 11:41 AM

    3. Diet and Nutrition

      Discussions:
      1,076
      Posts:
      14,812
      All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
      MuscleBeach Posted in All you need to know diet & supps! Jul 24, 2017 at 4:05 PM

    4. Members' Pics and Videos

      Discussions:
      547
      Posts:
      11,604
      Check out our members pics & videos or post a pic/video of yourself for us to see.
      FLEXjs Posted in Garage Deadlift Session.....a few vids Jul 22, 2017 at 11:35 AM

    5. Advanced Bodybuilding - Contest Prep, Etc

      Discussions:
      36
      Posts:
      613
      For those (male and female) who compete in bodybuilding or physique (NPC, IFBB, NABBA, WPF etc.) to talk drugs, diet and contest prep.
      Davethebigboy Posted in Need little help Jul 21, 2017 at 4:49 PM

  3. Female Bodybuilding Forum

    1. Female Bodybuilding, Fitness & Figure Competition

      Discussions:
      102
      Posts:
      1,455
      Female Bodybuilding Competition upcoming events, results and issues related to women's fitness, figure & bikini.
      Heady Muscle Posted in IFBB PRO BODYBUILDER RENE CAMPBELL Jan 7, 2017

    2. Female Misc

      Discussions:
      193
      Posts:
      2,780
      A Misc. section for women to discuss anything.
      Cannibal74 Posted in SARMS FOR THE LIL LADY Apr 25, 2017

    3. Female Training Discussion

      Discussions:
      100
      Posts:
      1,420
      What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.
      schultz1 Posted in belt suggestions for my daughter Nov 6, 2016

    4. Female Anabolics and Meds

      Discussions:
      247
      Posts:
      4,216
      Discuss the use of Anabolics and other chemical enhancement for the ladies here.
      BovaJP Posted in Preparation for a Cycle Jul 10, 2017

  4. Anabolic Zone

    1. Anabolic Steroids

      Anabolic Steroids

      Sub-Forums

      1. Anabolic Steroid Pictures

      2. Chemical Conversion Discussion

      3. Steroids and the Law

      4. Steroid Profiles

      Discussions:
      2,462
      Posts:
      40,187
      Discuss anabolic steroids, anabolic pharmacology and steroid labs.
      DaSarge Posted in B.S. Clomid?? Jul 24, 2017 at 7:39 AM

    2. Peptides, IGF, HGH, Insulin

      Discussions:
      586
      Posts:
      7,718
      This forum is dedicated to the discussion of growth hormone, IGF-1 and other growth factors associated with anti-aging.
      Meathead. Posted in What should you feel from slin? Jun 13, 2017

    3. PCT - Post Cycle Therapy and Anti-E's

      Discussions:
      252
      Posts:
      2,994
      Post your PCTs ideas, articles and studies on SERMs and AI's, and overviews of the proper meds used.
      Torres Posted in The art of coming off Steroids Jul 22, 2017 at 2:30 PM

    4. Testosterone Replacement therapy (TRT)

      Testosterone Replacement therapy (TRT)

      Sub-Forums

      1. LifeXMD Hormone Optimization Center's

      Discussions:
      229
      Posts:
      2,662
      This forum is dedicated to discussion of various hormone replacement treatments and Testosterone Replacement Treatments, TRT
      Dirt-e-Ballz Posted in Who is on doctor prescribed TRT? Jul 24, 2017 at 10:06 PM

    5. Latest News On Anabolics

      Discussions:
      509
      Posts:
      6,953
      Discuss anabolic steroid news stories and Busts published online.
      MuscleBeach Posted in Bodybuilder admits trafficking in steroids Jul 25, 2017 at 12:02 AM

  5. Powerlifting and Strength Sports

    1. General Powerlifting Discussion

      Discussions:
      490
      Posts:
      6,782
      Anything to do with Powerlifting, different federations, judging, rules, etc.
      Ramrod Posted in Question about new routine. Jul 25, 2017 at 1:02 AM

    2. Powerlifting Training and Strength techniques

      Discussions:
      301
      Posts:
      4,460
      Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
      PillarofBalance Posted in Program? Jul 15, 2017

    3. World Records and Upcoming meets

      Discussions:
      153
      Posts:
      1,567
      Discuss powerlifting records and upcoming meets here
      uphillclimb Posted in Vlad Alhazov 1102 RAW SQUAT!!! Jul 24, 2017 at 4:10 PM

    4. Strongman Forum

      Strongman Forum

      Sub-Forums

      1. StrongWoman Competitions & Events Schedule

      Discussions:
      212
      Posts:
      1,938
      Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars!
      Gms585 Posted in 2017 World's strongest man contest May 30, 2017

  6. Weight Loss Forum

    1. General Weight Loss Discussion

      Discussions:
      288
      Posts:
      3,759
      General Weight Loss Discussion. Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
      TheJoker Posted in In your opinion what is the best appetite suppressant? Jul 3, 2017

    2. Weight Loss Nutrition and Recipes

      Discussions:
      196
      Posts:
      1,818
      Discuss weight loss foods and post your weight loss recipes here.
      schultz1 Posted in Cyclical Ketogenic Diet: The Best Ever Bodybuilding Diet? Mar 26, 2017

    3. Diet Pills & Supplements

      Diet Pills & Supplements

      Sub-Forums

      1. DNP Dinitrophenol Discussion

      Discussions:
      286
      Posts:
      4,006
      Have they helped you? For a long period of time? Post your questions and experiences.
      TheJoker Posted in Mesomorph Jul 24, 2017 at 3:28 PM

    4. General Health Forum

      Discussions:
      37
      Posts:
      628
      This forum is for help, questions and support regarding General Health.
      BackAtIt Posted in Stimulants! May 15, 2017

  7. Community Central

    1. The Lounge - Off Topic Chat

      The Lounge - Off Topic Chat

      Sub-Forums

      1. LK's Ale House

      2. Art of Technology & Security

      3. Facebook

      Discussions:
      3,641
      Posts:
      70,823
      Discuss anything not related to fitness or exercise here.
      PillarofBalance Posted in Feds take over forum - admin and moderate for months Jul 23, 2017 at 11:42 AM

    2. Sports Discussion

      Sports Discussion

      Sub-Forums

      1. NFL Pick'em Discussion

      2. MMA, UFC Discussion

      Discussions:
      408
      Posts:
      8,139
      Up to the date coverage of sporting events with informative articles and conversation.
      Joker13 Posted in Mayweather vs. McGregor August 26th Jul 24, 2017 at 7:17 PM

    3. Flame Forum

      Discussions:
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      Posts:
      –
      If you have a dispute settle it here. Please keep it to this forum only.
      (Private)

    4. Articles

      Discussions:
      235
      Posts:
      1,246
      Articles taken from places around the web that relate to Bodybuilding, Powerlifting, Diet and Training.
      rawdeal Posted in Summary Judgement in the FDA versus HI Tech DMAA lawsuit- APRIL 2017 Apr 4, 2017

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Statistics

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Latest Member:
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