The Iron Den

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      New members introduce yourself here.
      HDH Posted in Hey Oct 15, 2018 at 10:10 PM
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      Keep an journal of your bodybuilding/training lifestyle here. i.e Training, Diet, sleep etc..
      FLEXjs Posted in Perseverance, Inc. Oct 17, 2018 at 6:21 PM
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      Discuss workout injuries or how to prevent them.
      CFM Posted in Bicep pain Oct 16, 2018 at 7:20 PM
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      This forum is for company promotions by board sponsors ONLY. Promotions from non-sponsors will be removed.
      Muscleboundfool Posted in Www.evolvedsarms.net Sep 22, 2018
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      The latest breaking news and information on the latest top stories in the bodybuilding and fitness world.
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      Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
      Gms585 Posted in Squat form troubles Oct 17, 2018 at 12:03 PM
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      All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
      midevil Posted in How much do you spend per month on supps? Oct 17, 2018 at 10:19 AM
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      Check out our members pics & videos or post a pic/video of yourself for us to see.
      Ogre717 Posted in Please help, Sep 5, 2018
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      For those (male and female) who compete in bodybuilding or physique (NPC, IFBB, NABBA, WPF etc.) to talk drugs, diet and contest prep.
      Realize Posted in Postman needs advice Sep 18, 2018
    1. Female Bodybuilding Competition upcoming events, results and issues related to women's fitness, figure & bikini.
      monsoon Posted in Newbie needs help!! Mar 21, 2018
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      A Misc. section for women to discuss anything.
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      What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.
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      Discuss the use of Anabolics and other chemical enhancement for the ladies here.
      ITAWOLF Posted in Var with DHEA Oct 15, 2018 at 5:17 PM
    1. Discuss anabolic steroids, anabolic pharmacology and steroid labs.
      Ogre717 Posted in Steroid myths or exaggerations Oct 17, 2018 at 5:23 PM
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      This forum is dedicated to the discussion of growth hormone, IGF-1 and other growth factors associated with anti-aging.
      gunslinger Posted in *** Mass Specs on CBL HGH *** Oct 3, 2018
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      Post your PCTs ideas, articles and studies on SERMs and AI's, and overviews of the proper meds used.
      gunslinger Posted in The art of coming off Steroids Oct 3, 2018
    4. Testosterone Replacement therapy (TRT)

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      This forum is dedicated to discussion of various hormone replacement treatments and Testosterone Replacement Treatments, TRT
      Snake Posted in Are Quad Injections A Bad Idea? Oct 13, 2018 at 12:14 PM
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      Discuss anabolic steroid news stories and Busts published online.
      metsfan4life Posted in Internet surveillance for PEDs Sep 15, 2018
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      Anything to do with Powerlifting, different federations, judging, rules, etc.
      Bigtex Posted in TERRY TODD DIES Sep 23, 2018
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      Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
      Gms585 Posted in Programming On A Calorie Deficit Sep 7, 2018
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      Discuss powerlifting records and upcoming meets here
      monsoon Posted in Wr wilks score Mar 12, 2018
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      Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars!
      BrotherIron Posted in Titan Fitness Strongman Equipment Feb 12, 2018
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      General Weight Loss Discussion. Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
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      Discuss weight loss foods and post your weight loss recipes here.
      Ogre717 Posted in Keto pancakes that don't suck Sep 16, 2018
    3. Diet Pills & Supplements

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      Have they helped you? For a long period of time? Post your questions and experiences.
      metsfan4life Posted in WickeD SicK LabZ supplements Oct 18, 2018 at 7:28 AM
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      This forum is for help, questions and support regarding General Health.
      metsfan4life Posted in Nervous stomach? Oct 18, 2018 at 7:26 AM
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      Discuss anything not related to fitness or exercise here.
      Cheops Posted in Cosmokramer is Baaaaaaaaaaaaack! Oct 18, 2018 at 8:38 AM
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      Up to the date coverage of sporting events with informative articles and conversation.
      ITAWOLF Posted in How about them Browns.... Oct 10, 2018
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      Articles taken from places around the web that relate to Bodybuilding, Powerlifting, Diet and Training.
      BackAtIt Posted in Anabolic Phases Explained Sep 13, 2017