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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
gunslinger
Screwed my back up
2
Replies
14
Views
168
gunslinger
gunslinger
V
New here; having some back issues!
2
Replies
13
Views
162
silntrunin
silntrunin
R
Bad news injury (Shoulder/bicep)
2
Replies
15
Views
336
rawdeal
R
BovaJP
The Right Arm
2
Replies
13
Views
737
searay
S
CFM
Reprogramming for longevity in the gym!
Replies
9
Views
138
Rock Diesel
Rock Diesel
Stickler
Days of cubital fossa discomfort
Replies
7
Views
315
Stickler
Stickler
HDH
Tennis elbow fix
2
Replies
12
Views
527
Stickler
Stickler
S
Super long story cut short>>>>>>
2
Replies
13
Views
335
searay
S
woodswise
Therapy for sore forearm tendons, muscles and elbow joints.
Replies
6
Views
592
Stickler
Stickler
BovaJP
Theragun Use for pre or post workout
Replies
7
Views
265
Tuffoldman
Tuffoldman
2
Rotator Cuff - Full Thickness Tear
3 4 5
Replies
59
Views
4K
BovaJP
BovaJP
Neptunes_Overlord
Working out with stomach mesh.
Replies
0
Views
225
Neptunes_Overlord
Neptunes_Overlord
klbsa
How to take Ostarine for F’ed up Shoulder.
Replies
0
Views
203
klbsa
klbsa
CRC1276
Carpel Tunnel Surgery
Replies
3
Views
399
CRC1276
CRC1276
BovaJP
Gelsyn Injections
Replies
0
Views
181
BovaJP
BovaJP
R
Chafing balls and taint
Replies
7
Views
394
Restart
R
BovaJP
Cold Weather-Warming Up
Replies
8
Views
393
BD Cool
BD Cool
silntrunin
Amino Neuro Frequency Therapy
Replies
2
Views
200
silntrunin
silntrunin
B
Right Shoulder Impingement won't go away
Replies
9
Views
441
2ez
2
Determined
Forearm tendon/muscle/ligament strain?
Replies
7
Views
429
Determined
Determined
IronInsanity
Hand Modeling on hold
2 3
Replies
24
Views
1K
IronInsanity
IronInsanity
matthewk04
Torn triceps tendon/triceps/elbow fracture.
Replies
5
Views
194
matthewk04
matthewk04
The other Snake
Barbell presses
2
Replies
12
Views
1K
BrotherIron
BrotherIron
Bigtex
Diastasis recti, or rectus abdominis diastasis
Replies
3
Views
728
BackAtIt
BackAtIt
ogre
Anyone had a knee replacement
2
Replies
16
Views
2K
ogre
ogre
Bigtex
HCQ in the treatment of osteoarthritis
Replies
1
Views
703
Tuffoldman
Tuffoldman
fasttwitch
torn meniscus
Replies
5
Views
813
ogre
ogre
Bigtex
Hyluronic acid / PRP treatment
Replies
3
Views
395
Bigtex
Bigtex
ogre
Learned a valuable Lesson after surgery.Take it easy.
Replies
8
Views
762
ogre
ogre
thegodofwisdom666
Inguinal hernia surgery
2
Replies
12
Views
1K
rawdeal
R
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