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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
M
Bought this today for my bulging disc in lower back
Replies
9
Views
274
genetic freak
genetic freak
The other Snake
Hip and ITB pain
2
Replies
12
Views
282
silntrunin
silntrunin
U
Newbie here with new bicep tendon rupture
2
Replies
18
Views
440
uniquetouch
U
A1food4u
Shoulder surgery BPC157/TB500 log
2 3 4
Replies
43
Views
1K
Realize
R
midevil
Tendinitis (tennis elbow)?
Replies
10
Views
91
jawbreaker24
jawbreaker24
HDH
Tennis elbow fix
2
Replies
15
Views
1K
MR. BMJ
MR. BMJ
H
Break time
Replies
1
Views
45
Massive G
M
S
Exercises to target upper pec/ shoulder post surgery?
2
Replies
16
Views
281
A1food4u
A1food4u
Kluso
Ab wall problem
2
Replies
14
Views
222
Littleguy
Littleguy
~R~F~G~
Double hip replacement recovery
2 3 4
Replies
38
Views
2K
searay
S
S
SI Joint issues
Replies
0
Views
102
schultz1
S
Kosher Fried
Back surgery mix?
2 3 4
Replies
38
Views
1K
lifter6973
lifter6973
M
Taopatch
Replies
1
Views
67
searay
S
Druss
Metformin use associated with lower risk of joint replacement in people with type 2 diabetes
Replies
3
Views
343
HardManifest
HardManifest
H
Healing
Replies
5
Views
241
Friggemall
Friggemall
kid666
Planter's Facetious SUCKS !!!!
Replies
11
Views
271
Pig Vomit
Pig Vomit
H
Rest days
2
Replies
15
Views
418
hypertrophyshakra
H
gbagh
Shoulders...everyone needs to read this
2
Replies
19
Views
486
Rock Diesel
Rock Diesel
HardManifest
Lower back compressions (dead lifts/squats)
Replies
4
Views
206
jipped genes
jipped genes
NavyChief
8 injections that health injuries
Replies
10
Views
1K
Littleguy
Littleguy
R
AC shoulder joint work around?
Replies
2
Views
280
Restart
R
midevil
Hernia down south
Replies
9
Views
412
Rock Diesel
Rock Diesel
CFM
Reprogramming for longevity in the gym!
2
Replies
18
Views
567
gunslinger
gunslinger
P
I tore my rotator and damaged nerves from my neck in March
Replies
6
Views
371
Pooh6369
Pooh6369
Pooh6369
Fucking frustrated but Highly motivated
Replies
10
Views
464
Pooh6369
Pooh6369
R
Bad news injury (Shoulder/bicep)
2
Replies
18
Views
867
Realize
R
gunslinger
Screwed my back up
2
Replies
14
Views
607
gunslinger
gunslinger
V
New here; having some back issues!
2
Replies
13
Views
639
silntrunin
silntrunin
BovaJP
The Right Arm
2
Replies
13
Views
1K
searay
S
Stickler
Days of cubital fossa discomfort
Replies
7
Views
591
Stickler
Stickler
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