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Injury Recovery & Prevention
Discuss workout injuries or how to prevent them.
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Screwed my back up
gunslinger
Jul 29, 2022
2
Replies
14
Views
168
Yesterday at 7:44 PM
gunslinger
V
New here; having some back issues!
VikingBoss
Aug 3, 2022
2
Replies
13
Views
162
Yesterday at 3:14 PM
silntrunin
R
Bad news injury (Shoulder/bicep)
Realize
Jun 10, 2022
2
Replies
15
Views
336
Wednesday at 3:19 PM
rawdeal
R
The Right Arm
BovaJP
Nov 22, 2021
2
Replies
13
Views
737
Aug 5, 2022
searay
S
Reprogramming for longevity in the gym!
CFM
Jul 29, 2022
Replies
9
Views
138
Aug 3, 2022
Rock Diesel
Days of cubital fossa discomfort
Stickler
Jun 9, 2022
Replies
7
Views
315
Jun 18, 2022
Stickler
Tennis elbow fix
HDH
Oct 30, 2021
2
Replies
12
Views
527
Jun 6, 2022
Stickler
S
Super long story cut short>>>>>>
searay
May 30, 2022
2
Replies
13
Views
335
Jun 4, 2022
searay
S
Therapy for sore forearm tendons, muscles and elbow joints.
woodswise
Feb 21, 2020
Replies
6
Views
592
Jun 3, 2022
Stickler
Theragun Use for pre or post workout
BovaJP
Apr 21, 2022
Replies
7
Views
265
Apr 22, 2022
Tuffoldman
2
Rotator Cuff - Full Thickness Tear
2ez
Mar 20, 2021
3
4
5
Replies
59
Views
4K
Apr 17, 2022
BovaJP
Working out with stomach mesh.
Neptunes_Overlord
Mar 27, 2022
Replies
0
Views
225
Mar 27, 2022
Neptunes_Overlord
How to take Ostarine for F’ed up Shoulder.
klbsa
Mar 23, 2022
Replies
0
Views
203
Mar 23, 2022
klbsa
Carpel Tunnel Surgery
CRC1276
Mar 19, 2022
Replies
3
Views
399
Mar 23, 2022
CRC1276
Gelsyn Injections
BovaJP
Mar 1, 2022
Replies
0
Views
181
Mar 1, 2022
BovaJP
R
Chafing balls and taint
Restart
Feb 17, 2022
Replies
7
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394
Feb 25, 2022
Restart
R
Cold Weather-Warming Up
BovaJP
Jan 10, 2022
Replies
8
Views
393
Jan 13, 2022
BD Cool
Amino Neuro Frequency Therapy
silntrunin
Dec 23, 2021
Replies
2
Views
200
Dec 24, 2021
silntrunin
B
Right Shoulder Impingement won't go away
BuckFifty627
Sep 25, 2021
Replies
9
Views
441
Dec 21, 2021
2ez
2
Forearm tendon/muscle/ligament strain?
Determined
Dec 16, 2021
Replies
7
Views
429
Dec 19, 2021
Determined
Hand Modeling on hold
IronInsanity
Aug 31, 2021
2
3
Replies
24
Views
1K
Sep 8, 2021
IronInsanity
Torn triceps tendon/triceps/elbow fracture.
matthewk04
Aug 31, 2021
Replies
5
Views
194
Aug 31, 2021
matthewk04
Barbell presses
The other Snake
Aug 12, 2021
2
Replies
12
Views
1K
Aug 13, 2021
BrotherIron
Diastasis recti, or rectus abdominis diastasis
Bigtex
Jul 24, 2021
Replies
3
Views
728
Aug 12, 2021
BackAtIt
Anyone had a knee replacement
ogre
Feb 24, 2021
2
Replies
16
Views
2K
Jul 7, 2021
ogre
HCQ in the treatment of osteoarthritis
Bigtex
Jun 28, 2021
Replies
1
Views
703
Jun 29, 2021
Tuffoldman
torn meniscus
fasttwitch
Jun 3, 2021
Replies
5
Views
813
Jun 3, 2021
ogre
Hyluronic acid / PRP treatment
Bigtex
May 28, 2021
Replies
3
Views
395
Jun 3, 2021
Bigtex
Learned a valuable Lesson after surgery.Take it easy.
ogre
May 12, 2021
Replies
8
Views
762
May 13, 2021
ogre
Inguinal hernia surgery
thegodofwisdom666
Apr 20, 2021
2
Replies
12
Views
1K
Apr 20, 2021
rawdeal
R
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