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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
HDH
Tennis elbow fix
Replies
8
Views
304
ogre
ogre
woodswise
Therapy for sore forearm tendons, muscles and elbow joints.
Replies
3
Views
419
woodswise
woodswise
BovaJP
Theragun Use for pre or post workout
Replies
7
Views
188
Tuffoldman
Tuffoldman
2
Rotator Cuff - Full Thickness Tear
3 4 5
Replies
59
Views
4K
BovaJP
BovaJP
Neptunes_Overlord
Working out with stomach mesh.
Replies
0
Views
111
Neptunes_Overlord
Neptunes_Overlord
klbsa
How to take Ostarine for F’ed up Shoulder.
Replies
0
Views
97
klbsa
klbsa
CRC1276
Carpel Tunnel Surgery
Replies
3
Views
318
CRC1276
CRC1276
BovaJP
Gelsyn Injections
Replies
0
Views
153
BovaJP
BovaJP
R
Chafing balls and taint
Replies
7
Views
283
Restart
R
BovaJP
Cold Weather-Warming Up
Replies
8
Views
354
BD Cool
BD Cool
silntrunin
Amino Neuro Frequency Therapy
Replies
2
Views
164
silntrunin
silntrunin
B
Right Shoulder Impingement won't go away
Replies
9
Views
395
2ez
2
Determined
Forearm tendon/muscle/ligament strain?
Replies
7
Views
398
Determined
Determined
BovaJP
The Right Arm
Replies
10
Views
593
HDH
HDH
IronInsanity
Hand Modeling on hold
2 3
Replies
24
Views
1K
IronInsanity
IronInsanity
matthewk04
Torn triceps tendon/triceps/elbow fracture.
Replies
5
Views
180
matthewk04
matthewk04
The other Snake
Barbell presses
2
Replies
12
Views
960
BrotherIron
BrotherIron
Bigtex
Diastasis recti, or rectus abdominis diastasis
Replies
3
Views
598
BackAtIt
BackAtIt
ogre
Anyone had a knee replacement
2
Replies
16
Views
1K
ogre
ogre
Bigtex
HCQ in the treatment of osteoarthritis
Replies
1
Views
588
Tuffoldman
Tuffoldman
fasttwitch
torn meniscus
Replies
5
Views
691
ogre
ogre
Bigtex
Hyluronic acid / PRP treatment
Replies
3
Views
374
Bigtex
Bigtex
ogre
Learned a valuable Lesson after surgery.Take it easy.
Replies
8
Views
628
ogre
ogre
thegodofwisdom666
Inguinal hernia surgery
2
Replies
12
Views
959
rawdeal
R
Bigtex
IGF-1 may speed up tissue and ligament repair post-surgery
Replies
1
Views
409
BackAtIt
BackAtIt
Littleguy
And yet another surgery
2 3
Replies
25
Views
2K
Snachito1
Snachito1
S
Hip Replacement
Replies
1
Views
409
silntrunin
silntrunin
S
Torn Supraspinatus
2
Replies
12
Views
978
rawdeal
R
The other Snake
Bands snapped!
Replies
3
Views
465
Snachito1
Snachito1
5.0
Bicep tenodesis
2
Replies
18
Views
1K
5.0
5.0
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