Trained with Jon North a few weeks ago. That was pretty awesome. He's really energetic and a great guy.
Loves PRs even from women doing 100lb snatches. Go figure
Although I'm not a disciple of his " Intensity or Insanity " system I would have loved to train with Steve Michalik . However from a learning perspective Mike Mentzer is my man .
Although I'm not a disciple of his " Intensity or Insanity " system I would have loved to train with Steve Michalik . However from a learning perspective Mike Mentzer is my man .