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  • Halo
    Halo reacted to monsoon's post in the thread Slow Weak and Stupid with Like Like.
    04/26/2024 yoke bar lunges x 3 trips GHR 3x10 SSB 235 5x10 deficit dead 4” 235x4,3,4,3,2
  • genetic freak
    genetic freak reacted to beefnewton's post in the thread Combining Mast & Primo with Like Like.
    That is uncannily close to my daily, year-round protocol. Test P. 25mg. Mast P. 20mg. Primo E. 20mg. I've experimented with higher...
  • Cimmerian
    Cimmerian replied to the thread Cimmerian Training.
    4/26/24 - Snatch (medium) - overhead squats with 45# for two sets to warm up, then 65# for 5 singles over 5 minutes - form felt pretty...
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