Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. nousername
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    91
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    39,276
  2. tightglutes
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    83
    Views:
    22,658
  3. Peachazz
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    73
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    28,114
  4. shan
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    44
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    20,657
  5. Janie
    Replies:
    36
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    12,946
  6. TenaciousA
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    36
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    8,281
  7. AllTheWay
    Replies:
    35
    Views:
    6,790
  8. ambaar
    Replies:
    34
    Views:
    15,743
  9. shan
    Replies:
    34
    Views:
    6,776
  10. goldy
    Replies:
    30
    Views:
    8,777
  11. AllTheWay
    Replies:
    30
    Views:
    5,840
  12. Joy
    Replies:
    29
    Views:
    5,368
  13. AllTheWay
    Replies:
    28
    Views:
    9,316
  14. Sherriperoni
    Replies:
    23
    Views:
    28,776
  15. nousername
    Replies:
    23
    Views:
    12,229
  16. AllTheWay
    Replies:
    23
    Views:
    4,771
  17. Clauds_19
    Replies:
    22
    Views:
    4,812
  18. shan
    Replies:
    21
    Views:
    9,788
  19. nousername
    Replies:
    20
    Views:
    10,383
  20. Peachazz
    Replies:
    20
    Views:
    8,374
  21. Janie
    Replies:
    19
    Views:
    7,764
  22. shan
    Replies:
    19
    Views:
    3,564
  23. F.I.S.T.
    Replies:
    19
    Views:
    3,722
  24. shan
    Replies:
    18
    Views:
    7,928
  25. Sherriperoni
    Replies:
    18
    Views:
    15,604
  26. AllTheWay
    Replies:
    18
    Views:
    4,718
  27. foxycrafty
    Replies:
    17
    Views:
    8,809
  28. AllTheWay
    Replies:
    17
    Views:
    6,148
  29. schultz1
    Replies:
    16
    Views:
    14,044
  30. ginger_rn
    Replies:
    16
    Views:
    4,541

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