Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. nousername
    Replies:
    91
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    37,160
  2. tightglutes
    Replies:
    83
    Views:
    17,718
  3. Peachazz
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    73
    Views:
    25,937
  4. shan
    Replies:
    44
    Views:
    19,838
  5. Janie
    Replies:
    36
    Views:
    11,677
  6. TenaciousA
    Replies:
    36
    Views:
    7,339
  7. AllTheWay
    Replies:
    35
    Views:
    6,474
  8. ambaar
    Replies:
    34
    Views:
    12,698
  9. shan
    Replies:
    34
    Views:
    6,402
  10. goldy
    Replies:
    30
    Views:
    8,141
  11. AllTheWay
    Replies:
    30
    Views:
    5,101
  12. Joy
    Replies:
    29
    Views:
    4,567
  13. AllTheWay
    Replies:
    28
    Views:
    8,474
  14. Sherriperoni
    Replies:
    23
    Views:
    27,607
  15. nousername
    Replies:
    23
    Views:
    11,542
  16. AllTheWay
    Replies:
    23
    Views:
    4,466
  17. Clauds_19
    Replies:
    22
    Views:
    4,321
  18. shan
    Replies:
    21
    Views:
    9,372
  19. nousername
    Replies:
    20
    Views:
    10,000
  20. Peachazz
    Replies:
    20
    Views:
    7,973
  21. Janie
    Replies:
    19
    Views:
    6,896
  22. shan
    Replies:
    19
    Views:
    3,220
  23. F.I.S.T.
    Replies:
    19
    Views:
    3,310
  24. shan
    Replies:
    18
    Views:
    7,284
  25. Sherriperoni
    Replies:
    18
    Views:
    14,993
  26. AllTheWay
    Replies:
    18
    Views:
    4,128
  27. foxycrafty
    Replies:
    17
    Views:
    8,226
  28. AllTheWay
    Replies:
    17
    Views:
    5,926
  29. schultz1
    Replies:
    16
    Views:
    13,334
  30. ginger_rn
    Replies:
    16
    Views:
    4,138

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