Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. nousername
    Replies:
    91
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    39,934
  2. tightglutes
    Replies:
    83
    Views:
    23,726
  3. Peachazz
    Replies:
    73
    Views:
    28,744
  4. shan
    Replies:
    44
    Views:
    20,871
  5. Janie
    Replies:
    36
    Views:
    13,247
  6. TenaciousA
    Replies:
    36
    Views:
    8,511
  7. AllTheWay
    Replies:
    35
    Views:
    6,880
  8. ambaar
    Replies:
    34
    Views:
    16,771
  9. shan
    Replies:
    34
    Views:
    6,894
  10. goldy
    Replies:
    30
    Views:
    8,946
  11. AllTheWay
    Replies:
    30
    Views:
    6,132
  12. Joy
    Replies:
    29
    Views:
    5,585
  13. AllTheWay
    Replies:
    28
    Views:
    9,525
  14. Sherriperoni
    Replies:
    23
    Views:
    29,080
  15. nousername
    Replies:
    23
    Views:
    12,419
  16. AllTheWay
    Replies:
    23
    Views:
    4,884
  17. Clauds_19
    Replies:
    22
    Views:
    4,927
  18. shan
    Replies:
    21
    Views:
    9,850
  19. nousername
    Replies:
    20
    Views:
    10,497
  20. Peachazz
    Replies:
    20
    Views:
    8,470
  21. Janie
    Replies:
    19
    Views:
    7,908
  22. shan
    Replies:
    19
    Views:
    3,633
  23. F.I.S.T.
    Replies:
    19
    Views:
    3,797
  24. shan
    Replies:
    18
    Views:
    8,070
  25. Sherriperoni
    Replies:
    18
    Views:
    15,907
  26. AllTheWay
    Replies:
    18
    Views:
    4,824
  27. foxycrafty
    Replies:
    17
    Views:
    8,973
  28. AllTheWay
    Replies:
    17
    Views:
    6,201
  29. Mrloseit
    Replies:
    16
    Views:
    12,061
  30. schultz1
    Replies:
    16
    Views:
    14,171

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