tightglutes
TID VIP Lady Member
- May 1, 2012
- 1,730
- 437
I always took 3 days off before my show but my coach said i did not have to. As for the tan. I tanned until i was panted. I always used the lay down bed and turned all the fans off . I found it a good way of getting rid of that last bit of water. make sure before you get your spray or paint on you use some type of body wash made for pe-tanning. It helps with the PH of your skin and you are less likely to turn green on your hands and under your armsMy plan is to tan in beds for a few weeks to get a good base and clear up my skin(I always tan a lil to help my skin) and then do the spray or roll on...glad to hear there is a foundation to match, that is much better imo