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Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.
BovaJP
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12
Views
1,190
Tuffoldman
Tuffoldman
M
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16
Views
13,303
Dobs27
Dobs27
D
Replies
1
Views
1,264
BovaJP
BovaJP
Z
Replies
15
Views
2,741
M
mlwlifter
A
Replies
5
Views
909
Rottenrogue
Rottenrogue
S
Replies
16
Views
14,575
enjoy_tren
enjoy_tren
Missmaxx1313
Replies
4
Views
8,575
sassy69
sassy69
shan
Replies
18
Views
8,355
88fiona
88fiona
tightglutes
Replies
14
Views
18,014
BrotherIron
BrotherIron
J
Replies
14
Views
11,825
C T J
C T J
S
Replies
23
Views
29,598
Jimmyinkedup
Jimmyinkedup
P
Replies
73
Views
30,519
F
Feistychica305
S
2
Replies
18
Views
16,362
sassy69
sassy69
S
Replies
2
Views
5,281
S
Sherriperoni
M
Replies
15
Views
8,020
B
Replies
4
Views
6,105
G
Geisha
88fiona
Replies
11
Views
10,723
Sunset
Sunset
88fiona
Replies
6
Views
10,460
MaxSeg
MaxSeg
AllTheWay
Replies
28
Views
10,013
N
nanilifter
nousername
Replies
91
Views
42,034
1bigun11
1bigun11
F.I.S.T.
Replies
12
Views
12,812
Enasni
Enasni
foxycrafty
Replies
17
Views
9,403
Fanofiron
Fanofiron
nousername
Replies
20
Views
10,847
Pawghunter
Pawghunter
nousername
Replies
23
Views
12,897
nousername
nousername
Janie
Replies
19
Views
8,347
BrotherIron
BrotherIron
Janie
Replies
36
Views
13,809
Janie
Janie
shan
Replies
44
Views
21,450
Grumpyfit
Grumpyfit
88fiona
Replies
9
Views
4,840
tightglutes
tightglutes
PillarofBalance
Replies
13
Views
10,877
MaxSeg
MaxSeg
TenaciousA
Replies
36
Views
9,243
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