Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. Mrloseit
    Replies:
    16
    Views:
    12,095
  2. Diana
    Replies:
    1
    Views:
    1,140
  3. Zoe
    Replies:
    15
    Views:
    2,020
  4. Alyssa
    Replies:
    5
    Views:
    759
  5. schultz1
    Replies:
    16
    Views:
    14,177
  6. Missmaxx1313
    Replies:
    4
    Views:
    8,401
  7. shan
    Replies:
    18
    Views:
    8,076
  8. tightglutes
    Replies:
    14
    Views:
    17,633
  9. Joy
    Replies:
    14
    Views:
    11,298
  10. Sherriperoni
    Replies:
    23
    Views:
    29,093
  11. Peachazz
    Replies:
    73
    Views:
    28,760
  12. Sherriperoni
    Replies:
    18
    Views:
    15,920
  13. Sherriperoni
    Replies:
    2
    Views:
    5,150
  14. Motions718
    Replies:
    15
    Views:
    7,689
  15. bigcat
    Replies:
    4
    Views:
    5,957
  16. 88fiona
    Replies:
    11
    Views:
    10,481
  17. 88fiona
    Replies:
    6
    Views:
    10,217
  18. AllTheWay
    Replies:
    28
    Views:
    9,529
  19. nousername
    Replies:
    91
    Views:
    39,960
  20. F.I.S.T.
    Replies:
    12
    Views:
    12,390
  21. foxycrafty
    Replies:
    17
    Views:
    8,981
  22. nousername
    Replies:
    20
    Views:
    10,501
  23. nousername
    Replies:
    23
    Views:
    12,426
  24. Janie
    Replies:
    19
    Views:
    7,914
  25. Janie
    Replies:
    36
    Views:
    13,250
  26. shan
    Replies:
    44
    Views:
    20,882
  27. 88fiona
    Replies:
    9
    Views:
    4,718
  28. PillarofBalance
    Replies:
    13
    Views:
    10,570
  29. TenaciousA
    Replies:
    36
    Views:
    8,526
  30. tightglutes
    Replies:
    83
    Views:
    23,748

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