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Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.
BovaJP
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12
Views
1,550
Tuffoldman
Tuffoldman
M
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16
Views
13,944
Dobs27
Dobs27
D
Replies
1
Views
1,329
BovaJP
BovaJP
Z
Replies
15
Views
3,035
M
mlwlifter
A
Replies
5
Views
988
Rottenrogue
Rottenrogue
S
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16
Views
14,751
enjoy_tren
enjoy_tren
Missmaxx1313
Replies
4
Views
8,691
sassy69
sassy69
shan
Replies
18
Views
8,504
88fiona
88fiona
tightglutes
Replies
14
Views
18,192
BrotherIron
BrotherIron
J
Replies
14
Views
12,049
C
C T J
S
Replies
23
Views
29,806
Jimmyinkedup
Jimmyinkedup
P
Replies
73
Views
31,335
F
Feistychica305
S
2
Replies
18
Views
16,582
sassy69
sassy69
S
Replies
2
Views
5,431
S
Sherriperoni
M
Replies
15
Views
8,167
B
Replies
4
Views
6,157
G
Geisha
88fiona
Replies
11
Views
10,805
Sunset
Sunset
88fiona
Replies
6
Views
10,638
MaxSeg
MaxSeg
AllTheWay
Replies
28
Views
10,234
N
nanilifter
nousername
Replies
91
Views
42,821
1bigun11
1bigun11
F.I.S.T.
Replies
12
Views
13,080
Enasni
Enasni
foxycrafty
Replies
17
Views
9,571
Fanofiron
Fanofiron
nousername
Replies
20
Views
10,959
Pawghunter
Pawghunter
nousername
Replies
23
Views
13,157
nousername
nousername
Janie
Replies
19
Views
8,560
BrotherIron
BrotherIron
Janie
Replies
36
Views
14,035
Janie
Janie
shan
Replies
44
Views
21,679
Grumpyfit
Grumpyfit
88fiona
Replies
9
Views
4,922
tightglutes
tightglutes
PillarofBalance
Replies
13
Views
11,028
MaxSeg
MaxSeg
TenaciousA
Replies
36
Views
9,475
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