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Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.
BovaJP
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12
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1,309
Tuffoldman
Tuffoldman
M
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16
Views
13,508
Dobs27
Dobs27
D
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1
Views
1,297
BovaJP
BovaJP
Z
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15
Views
2,899
M
mlwlifter
A
Replies
5
Views
941
Rottenrogue
Rottenrogue
S
Replies
16
Views
14,667
enjoy_tren
enjoy_tren
Missmaxx1313
Replies
4
Views
8,629
sassy69
sassy69
shan
Replies
18
Views
8,425
88fiona
88fiona
tightglutes
Replies
14
Views
18,091
BrotherIron
BrotherIron
J
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14
Views
11,946
C T J
C T J
S
Replies
23
Views
29,682
Jimmyinkedup
Jimmyinkedup
P
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73
Views
30,939
F
Feistychica305
S
2
Replies
18
Views
16,468
sassy69
sassy69
S
Replies
2
Views
5,351
S
Sherriperoni
M
Replies
15
Views
8,090
B
Replies
4
Views
6,129
G
Geisha
88fiona
Replies
11
Views
10,762
Sunset
Sunset
88fiona
Replies
6
Views
10,542
MaxSeg
MaxSeg
AllTheWay
Replies
28
Views
10,132
N
nanilifter
nousername
Replies
91
Views
42,454
1bigun11
1bigun11
F.I.S.T.
Replies
12
Views
12,956
Enasni
Enasni
foxycrafty
Replies
17
Views
9,486
Fanofiron
Fanofiron
nousername
Replies
20
Views
10,904
Pawghunter
Pawghunter
nousername
Replies
23
Views
13,022
nousername
nousername
Janie
Replies
19
Views
8,460
BrotherIron
BrotherIron
Janie
Replies
36
Views
13,915
Janie
Janie
shan
Replies
44
Views
21,559
Grumpyfit
Grumpyfit
88fiona
Replies
9
Views
4,888
tightglutes
tightglutes
PillarofBalance
Replies
13
Views
10,940
MaxSeg
MaxSeg
TenaciousA
Replies
36
Views
9,368
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