Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. Mrloseit
    Replies:
    16
    Views:
    12,494
  2. Diana
    Replies:
    1
    Views:
    1,178
  3. Zoe
    Replies:
    15
    Views:
    2,337
  4. Alyssa
    Replies:
    5
    Views:
    815
  5. schultz1
    Replies:
    16
    Views:
    14,339
  6. Missmaxx1313
    Replies:
    4
    Views:
    8,447
  7. shan
    Replies:
    18
    Views:
    8,159
  8. tightglutes
    Replies:
    14
    Views:
    17,774
  9. Joy
    Replies:
    14
    Views:
    11,523
  10. Sherriperoni
    Replies:
    23
    Views:
    29,277
  11. Peachazz
    Replies:
    73
    Views:
    29,370
  12. Sherriperoni
    Replies:
    18
    Views:
    16,083
  13. Sherriperoni
    Replies:
    2
    Views:
    5,181
  14. Motions718
    Replies:
    15
    Views:
    7,809
  15. bigcat
    Replies:
    4
    Views:
    6,021
  16. 88fiona
    Replies:
    11
    Views:
    10,615
  17. 88fiona
    Replies:
    6
    Views:
    10,327
  18. AllTheWay
    Replies:
    28
    Views:
    9,676
  19. nousername
    Replies:
    91
    Views:
    40,639
  20. F.I.S.T.
    Replies:
    12
    Views:
    12,563
  21. foxycrafty
    Replies:
    17
    Views:
    9,129
  22. nousername
    Replies:
    20
    Views:
    10,627
  23. nousername
    Replies:
    23
    Views:
    12,559
  24. Janie
    Replies:
    19
    Views:
    8,046
  25. Janie
    Replies:
    36
    Views:
    13,435
  26. shan
    Replies:
    44
    Views:
    21,044
  27. 88fiona
    Replies:
    9
    Views:
    4,751
  28. PillarofBalance
    Replies:
    13
    Views:
    10,664
  29. TenaciousA
    Replies:
    36
    Views:
    8,765
  30. tightglutes
    Replies:
    83
    Views:
    24,808

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