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Injury Recovery & Prevention
Discuss workout injuries or how to prevent them.
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D
bulging lumbar disc - is there a cycle for that?
Dsly
May 1, 2013
2
3
4
Replies
36
Views
12K
Mar 14, 2015
Want2lift
Hamstring Injury?
J-dub
Apr 30, 2013
2
3
Replies
30
Views
7K
May 23, 2013
J-dub
Sternum or Abdomin tear?
graniteman
Apr 30, 2013
Replies
8
Views
2K
Apr 30, 2013
graniteman
what is this?...
ziplocc
Apr 23, 2013
2
Replies
12
Views
3K
Apr 23, 2013
GreatGunz
checking in.
oldschool1967
Apr 16, 2013
Replies
9
Views
3K
Apr 17, 2013
oldschool1967
Proper Squats to prevent injury
5.0
Apr 7, 2013
2
3
Replies
24
Views
12K
Aug 8, 2013
pepino
P
J
Lat Strain- How to Work Around it
Joy
Mar 27, 2013
Replies
7
Views
3K
Apr 3, 2013
uphillclimb
As of tomorrow, I am out, again.
oldschool1967
Mar 24, 2013
2
Replies
18
Views
4K
Mar 26, 2013
uphillclimb
Cramps and twitches?
Ryda
Mar 23, 2013
2
Replies
18
Views
6K
Jul 13, 2014
ketsugo
S
Front delt strain, possible slight tear
schultz1
Mar 22, 2013
Replies
3
Views
2K
Mar 22, 2013
schultz1
S
F
acromioclavicular AC joint impingement
flyboy
Mar 22, 2013
Replies
4
Views
2K
Mar 22, 2013
flyboy
F
Penetrex anti-inflammatory claims
nychris
Mar 22, 2013
Replies
2
Views
5K
Jul 15, 2014
dr jim
8
Joint pain
8Point
Mar 18, 2013
2
Replies
19
Views
4K
Apr 1, 2013
Jasthace
Swelling/oval liek lump beside left hip bone
Determined
Mar 17, 2013
Replies
9
Views
4K
Mar 18, 2013
Determined
Why Do We Wait Soo Long...?
Mr.Sinister
Mar 14, 2013
Replies
4
Views
1K
Mar 14, 2013
Hanniballickedher
M
Inner elbow SNAP
muddog69
Mar 13, 2013
Replies
5
Views
2K
Mar 14, 2013
J-dub
S
Pulled calf muscle
schultz1
Mar 11, 2013
Replies
5
Views
2K
Mar 12, 2013
Fury
F
M
Back of the hand (flat part below the wrist joint) pain after max session of bench press
Mack1971
Mar 7, 2013
Replies
4
Views
2K
Mar 7, 2013
Mack1971
M
G
Ankle injury?
gigi
Mar 5, 2013
Replies
3
Views
2K
Mar 5, 2013
BLTC
Sore quad above knee
Gloves78
Mar 2, 2013
2
Replies
19
Views
6K
Mar 6, 2013
Gloves78
B
Been 7 months Recovering from a Distal Bicep Tendon Tear...
biggunz
Feb 26, 2013
2
3
Replies
32
Views
6K
Feb 26, 2013
uphillclimb
WTF with this twitch!!!!!
uphillclimb
Feb 20, 2013
Replies
8
Views
2K
Mar 16, 2013
ironman123
I
Tendon Recovery Cycle
Rider
Feb 19, 2013
Replies
7
Views
2K
Feb 20, 2013
Dex
Experience with a Pec tear
Braw16
Feb 15, 2013
Replies
11
Views
4K
Apr 7, 2013
jhawks92
J
T
Scapular activations
Tony Delk
Feb 10, 2013
Replies
3
Views
6K
Jun 15, 2015
myosaurus
I
Broken Humerous; HGH? Test-E? Anti-Estrogen?
iGor832
Feb 8, 2013
Replies
3
Views
2K
Feb 8, 2013
tightglutes
Bicep tendinitis Related to shoulder pain?
tightglutes
Feb 2, 2013
2
3
4
Replies
37
Views
10K
Apr 17, 2014
dr jim
Ruptured Pec Major -Help
northsider1
Jan 31, 2013
Replies
11
Views
3K
Feb 8, 2013
northsider1
Cold season ????
tightglutes
Jan 28, 2013
Replies
10
Views
2K
Jan 28, 2013
BrotherIron
Rock tape
Zomb131
Jan 15, 2013
Replies
9
Views
2K
Jan 19, 2013
tightglutes
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