Rock tape

[Zomb131]

Anyone use it? Seeing a new cyro that pimps the shit hard. Been using it for about 7 days, i'm still skeptical.

 

[PillarofBalance]

Is this that compression tape??? It's all over Mark Bell's vids on the yewtewbs... I'm curious myself.

 

[Zomb131]

Is this that compression tape??? It's all over Mark Bell's vids on the yewtewbs... I'm curious myself.

It can be used as compression. I'm using it at the moment to nurse/recover from a hamstring pull and elbow tendonitis.

You apply it in the flexed position so when relaxed the tape pulls the skin away from the muscle allowing more blood flow. Stays on me for about 3 days before pealing off.

Rock Sauce, their version of bengay/icy-hot is the SHIT! Strong as hell and really warms up the area. I put it on my elbow just now and it got my eyes to water.

 

[Rottenrogue]

There is a cheaper brand you can buy. I think mueller makes it. I have used it for my knee cap tracking issue. I find athletic tape does the job though

 

[Fury]

My wife uses it and has helped in her crossfit training

 

[WidowMaker]

Tape as opposed to sleeves and wraps?

 

[myosaurus]

I've used it and it def helped.

 

[tightglutes]

is it the same as KT tape

 

[BrotherIron]

Rock tape is the same as KT Tape.

 

[tightglutes]

Just want to let you all know i got my KT tape today. did both needs L shoulder and L scapula for stabilizing the shoulder. I did legs and no pain in my knees it was great. shoulder still hurts but it really worked on my knees