Joint pain

[USMCRabi]

it turned out to be a torn tendon in my elbow WTF!!!! talk about a set back

That sucks.. do you have to get surgery? Good luck man

 

[J-dub]

I deal with elbow pain daily. I take all the sups plus a couple NSAIDs and use elbow sleeves. I just learned to back off when I need to. I can tell by my workout if I'm going to pay for it that night...

I've gotten in the habit of doing light rope curls and press downs before and after my Bench, Press, Deadlift days just to get some blood and warmth into the elbow

 

[8Point]

That sucks.. do you have to get surgery? Good luck man

dont know yet i have to go for another ultrasound friday i hope not

 

[8Point]

confirmed torn tendon due to bone spur in elbow wtf still done know what they r going to do

 

[MPMC]

I have done well with Super Cissus. I can tell a huge difference within days of coming off of it. The pain comes back quick so I have to stay on it year round. Sleeves will help some also. If you are having elbow pain, try laying off the skull crushers for a few weeks and see if it gets any better.

 

[SHINE]

I have done well with Super Cissus. I can tell a huge difference within days of coming off of it. The pain comes back quick so I have to stay on it year round. Sleeves will help some also. If you are having elbow pain, try laying off the skull crushers for a few weeks and see if it gets any better.

Have had good luck with the Cissus to. Works better than people think.

 

[amore169]

I supplement with Glucosamine/Chondroitrin 3000/2500 daily, also I take fish oil, collagen. When I stop using these supplements I feel it right away on my knees.

 

[Jasthace]

HMB is a supplement that I found works for sore joints as well.
I great script drug that works for tendonists is Tilcotil {tenoxicam}