Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. JackD
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    34
    Views:
    37,315
  2. JackD
    Replies:
    33
    Views:
    20,430
  3. ajdos
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    37
    Views:
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  4. Rottenrogue
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    161
    Views:
    36,547
  5. fit_dynamite
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    4
    Views:
    91
  6. jks1
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    15
    Views:
    397
  7. Bigdaddypappapump
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    0
    Views:
    219
  8. bodyjohn
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    4
    Views:
    285
  9. build420
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    4
    Views:
    306
  10. junior360
    Replies:
    7
    Views:
    479
  11. smith360
    Replies:
    4
    Views:
    365
  12. John Will
    Replies:
    3
    Views:
    199
  13. IronBreez
    Replies:
    9
    Views:
    284
  14. MAD_HOLUB
    Replies:
    10
    Views:
    478
  15. bodymark
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    8
    Views:
    360
  16. jonestony
    Replies:
    1
    Views:
    122
  17. junior360
    Replies:
    3
    Views:
    199
  18. John Will
    Replies:
    6
    Views:
    279
  19. whatsup
    Replies:
    1
    Views:
    170
  20. Madmerce
    Replies:
    13
    Views:
    754
  21. build420
    Replies:
    8
    Views:
    568
  22. junior360
    Replies:
    3
    Views:
    158
  23. smith360
    Replies:
    6
    Views:
    308
  24. John Will
    Replies:
    3
    Views:
    289
  25. dalton5
    Replies:
    0
    Views:
    102
  26. John Will
    Replies:
    4
    Views:
    288
  27. yasir360
    Replies:
    5
    Views:
    276
  28. SGC
    Replies:
    4
    Views:
    610
  29. hawkeye
    Replies:
    9
    Views:
    1,086
  30. Beachbody
    Replies:
    4
    Views:
    672
  31. JDUB
    Replies:
    7
    Views:
    547
  32. Tony Delk
    Replies:
    5
    Views:
    663
  33. mgid006
    Replies:
    16
    Views:
    1,313
  34. GiantSlayer
    Replies:
    0
    Views:
    199

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