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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
ketsugo
Tommy copper
Replies
8
Views
2K
monsoon
monsoon
lolsoz
Radius & Ulna fracture
Replies
1
Views
1K
Vikingquest
Vikingquest
S
  • Locked
Stretching enhances recovery
2 3
Replies
33
Views
6K
smash
S
H
Head pain?
Replies
10
Views
2K
Divorce
D
extremevet
Helping shoulder pain with flat bench
Replies
4
Views
2K
extremevet
extremevet
Turbolag
Shoulder Mobility And Shoulder Ache
2 3
Replies
29
Views
5K
marx
marx
Samson
Tendinosis causes and treatments
Replies
3
Views
7K
extremevet
extremevet
T
rear deltoid pain
Replies
4
Views
2K
Stumpy
Stumpy
tightglutes
Best sneakers please help
2
Replies
15
Views
4K
extremevet
extremevet
L
Shoulder pain
Replies
0
Views
2K
Lewis
L
I
Muscle spasms
Replies
2
Views
2K
ketsugo
ketsugo
E
Lower Back Spasms
Replies
6
Views
5K
BEASTZ6
BEASTZ6
Braw16
High blood pressure help?
3 4 5
Replies
49
Views
12K
BEASTZ6
BEASTZ6
C
Pulled or torn muscle in lower back
Replies
5
Views
3K
jhotsauce7
jhotsauce7
John Benz
A.r.t.
Replies
5
Views
3K
BEASTZ6
BEASTZ6
Mike Singletary
Deep tissue massage
Replies
10
Views
7K
BEASTZ6
BEASTZ6
P
Hurt my knee...
Replies
8
Views
2K
ITAWOLF
ITAWOLF
oldschool1967
My brother requested me as his trainer
Replies
5
Views
2K
oldschool1967
oldschool1967
bigrobbie
Raw honey and vinegar for joint health?
Replies
1
Views
3K
pepino
P
guss
Evaluating Tendonitis and Treatment
Replies
4
Views
4K
TheBeez
T
GreatGunz
Saw the shoulder specialist
Replies
10
Views
3K
marx
marx
AllTheWay
Tingling in arm
2 3
Replies
30
Views
10K
prime
P
S
What medical problems do you have?
2
Replies
13
Views
4K
ItalianMuscle
ItalianMuscle
Mike Singletary
Liniments...Ben Gay..Tiger Balm???
2 3 4
Replies
41
Views
12K
BrotherIron
BrotherIron
A
Knee Cartilage and ligaments
Replies
2
Views
3K
AliRobbo
A
ChrisLindsay9
Callus removal
2
Replies
18
Views
6K
ChrisLindsay9
ChrisLindsay9
Rottenrogue
Stretching hips
2 3
Replies
27
Views
6K
Go Away
Go Away
guss
Do You Have Shoulder Pain? Here's a good place to Start
Replies
7
Views
4K
kid666
kid666
S
shoulder recovery
2
Replies
21
Views
8K
Blacken
Blacken
Grumpyfit
UTI and the Kidney's
Replies
11
Views
3K
pepino
P
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