Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. nousername
    Replies:
    91
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    39,925
  2. Sherriperoni
    Replies:
    23
    Views:
    29,078
  3. Peachazz
    Replies:
    73
    Views:
    28,732
  4. tightglutes
    Replies:
    83
    Views:
    23,717
  5. shan
    Replies:
    44
    Views:
    20,868
  6. tightglutes
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    15
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    20,444
  7. tightglutes
    Replies:
    14
    Views:
    17,621
  8. ambaar
    Replies:
    34
    Views:
    16,767
  9. Sherriperoni
    Replies:
    18
    Views:
    15,903
  10. schultz1
    Replies:
    16
    Views:
    14,167
  11. Janie
    Replies:
    36
    Views:
    13,236
  12. admin
    Replies:
    5
    Views:
    12,919
  13. nousername
    Replies:
    23
    Views:
    12,418
  14. F.I.S.T.
    Replies:
    12
    Views:
    12,381
  15. Mrloseit
    Replies:
    16
    Views:
    12,048
  16. Joy
    Replies:
    14
    Views:
    11,279
  17. PillarofBalance
    Replies:
    13
    Views:
    10,562
  18. nousername
    Replies:
    20
    Views:
    10,495
  19. 88fiona
    Replies:
    11
    Views:
    10,467
  20. 88fiona
    Replies:
    6
    Views:
    10,213
  21. shan
    Replies:
    21
    Views:
    9,850
  22. AllTheWay
    Replies:
    28
    Views:
    9,517
  23. foxycrafty
    Replies:
    17
    Views:
    8,971
  24. goldy
    Replies:
    30
    Views:
    8,938
  25. TenaciousA
    Replies:
    36
    Views:
    8,510
  26. Peachazz
    Replies:
    20
    Views:
    8,469
  27. Missmaxx1313
    Replies:
    4
    Views:
    8,397
  28. Joy
    Replies:
    15
    Views:
    8,381
  29. shan
    Replies:
    18
    Views:
    8,067
  30. Janie
    Replies:
    19
    Views:
    7,907

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