Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. nousername
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    91
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    39,287
  2. Sherriperoni
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  3. Peachazz
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  4. tightglutes
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    22,690
  5. shan
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    44
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    20,663
  6. tightglutes
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    19,614
  7. tightglutes
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    14
    Views:
    17,454
  8. ambaar
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    34
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    15,767
  9. Sherriperoni
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    18
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    15,614
  10. schultz1
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    16
    Views:
    14,046
  11. Janie
    Replies:
    36
    Views:
    12,956
  12. admin
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    5
    Views:
    12,787
  13. nousername
    Replies:
    23
    Views:
    12,234
  14. F.I.S.T.
    Replies:
    12
    Views:
    12,183
  15. Joy
    Replies:
    14
    Views:
    10,911
  16. Mrloseit
    Replies:
    15
    Views:
    10,903
  17. PillarofBalance
    Replies:
    13
    Views:
    10,433
  18. nousername
    Replies:
    20
    Views:
    10,386
  19. 88fiona
    Replies:
    11
    Views:
    10,229
  20. 88fiona
    Replies:
    6
    Views:
    10,082
  21. shan
    Replies:
    21
    Views:
    9,789
  22. AllTheWay
    Replies:
    28
    Views:
    9,322
  23. foxycrafty
    Replies:
    17
    Views:
    8,811
  24. goldy
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    30
    Views:
    8,779
  25. Peachazz
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    Views:
    8,376
  26. Missmaxx1313
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    4
    Views:
    8,303
  27. TenaciousA
    Replies:
    36
    Views:
    8,287
  28. Joy
    Replies:
    15
    Views:
    8,101
  29. shan
    Replies:
    18
    Views:
    7,932
  30. Janie
    Replies:
    19
    Views:
    7,769

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