Female Training Discussion

What works, what doesn't. Share tips and advice with members and Pros. Start crafting your workout regimen here ladies.

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  1. nousername
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    91
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    37,161
  2. Sherriperoni
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    27,608
  3. Peachazz
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  4. shan
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    44
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    19,838
  5. tightglutes
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    83
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  6. tightglutes
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    16,615
  7. tightglutes
    Replies:
    14
    Views:
    15,794
  8. Sherriperoni
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    18
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    14,993
  9. schultz1
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    16
    Views:
    13,334
  10. ambaar
    Replies:
    34
    Views:
    12,698
  11. admin
    Replies:
    5
    Views:
    12,422
  12. Janie
    Replies:
    36
    Views:
    11,678
  13. nousername
    Replies:
    23
    Views:
    11,542
  14. F.I.S.T.
    Replies:
    12
    Views:
    10,817
  15. nousername
    Replies:
    20
    Views:
    10,000
  16. PillarofBalance
    Replies:
    13
    Views:
    9,824
  17. Joy
    Replies:
    14
    Views:
    9,769
  18. 88fiona
    Replies:
    11
    Views:
    9,696
  19. Mrloseit
    Replies:
    11
    Views:
    9,686
  20. shan
    Replies:
    21
    Views:
    9,372
  21. 88fiona
    Replies:
    6
    Views:
    9,097
  22. AllTheWay
    Replies:
    28
    Views:
    8,474
  23. foxycrafty
    Replies:
    17
    Views:
    8,229
  24. goldy
    Replies:
    30
    Views:
    8,142
  25. Peachazz
    Replies:
    20
    Views:
    7,973
  26. Missmaxx1313
    Replies:
    4
    Views:
    7,715
  27. Joy
    Replies:
    15
    Views:
    7,464
  28. TenaciousA
    Replies:
    36
    Views:
    7,341
  29. shan
    Replies:
    18
    Views:
    7,285
  30. Janie
    Replies:
    19
    Views:
    6,897

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