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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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What's your formula for a Great Pump?
IronInsanity
Jul 12, 2011
2
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Oct 22, 2011
Halo
Mixing bodybuilding with martial arts...?
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Jul 12, 2011
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Jul 13, 2011
DIEZEL
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what is bodybuilding? Ill tell you.
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Jul 4, 2011
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Jul 15, 2011
IronInsanity
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2
3
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Jul 23, 2011
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Stretching?
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Jun 30, 2011
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so you wanna be hyuge?
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Jun 30, 2011
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Like The Pros
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Jun 29, 2011
2
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12
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Jun 30, 2011
ajdos
Incline Dumbell Press
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Jun 28, 2011
2
Replies
15
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Jul 12, 2011
Kirk B
Do Spin Classes Help?
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Jun 28, 2011
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A routine for biceps and triceps mark
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Jun 26, 2011
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Abs and Body Fat Percentage
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Jun 25, 2011
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Mar 30, 2013
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Flat dumbell bench presses
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Jun 25, 2011
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myosaurus
A Squat Poem
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Jun 25, 2011
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Jun 26, 2011
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10 Cent Solution for DBs that don't go High Enough
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HammerHead
H
Program vs. Instinctive Training
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Jun 24, 2011
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Wolf
W
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Dogg crap training
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Jun 20, 2011
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Oct 16, 2013
heavy hitter
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When do you Work triceps
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FST-7 Hany Rambod
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Anyone do the guillotine bench press
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Wolf
W
Dave Draper - Old School
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3
Replies
30
Views
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Jan 6, 2012
IronInsanity
What do you listen to when you train?
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Jun 13, 2011
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Jun 18, 2011
deadweight
D
Another DOMS Thread!
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Jun 11, 2011
2
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Jun 12, 2011
myosaurus
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