Vanity, sanity, self-esteem & confidence, health, anger management. I just feel better, and look better when I'm training regularly. I like the challenge and the fact that, unlike a lot of other things in my life, the results I get are something I have some control over.
I started in one of my stints in drug treatment.... and later got more serious/consistent when I spent a couple of years as a guest of the Fla. D.O.C.
Got "clean" finally a year or so after that and working out has been a big part of my "recovery" and what's helped me stay clean since.
I've been less than consistent the past 2-3 years but @50+ I'm back on a mission to reclaim what my girlfriend refers to (or used to anyway-lol) as my "hot rockin bod" while it's still possible.
There are currently 0 members watching this topic