What's your formula for a Great Pump?

[IronInsanity]

Look, we all know what Arnold said about the pump. And we all want one. The supp companies promise ridiculous skin splitting pumps. I've tried most NO products and get very little from them. I'm using Agmatine and have seen some results from it. But it's still hit and miss.

What's your formula for a great pump?

 

[goldy]

not into the pump or NO products. i dont think there has ever been anything that proved they add muscle. in fact if the pump is too great i find it a hindrance to the lifts.

 

[IronInsanity]

not into the pump or NO products. i dont think there has ever been anything that proved they add muscle. in fact if the pump is too great i find it a hindrance to the lifts.

Agree on the building muscle part. That's why I don't train to induce a pump. But unlike you, I do enjoy them when they come.

 

[goldy]

i get painful pumps in my shoulders and traps, its ridiculous. legs sometimes are unbearable. everything else i enjoy the pump in.

 

[IronInsanity]

Arnold would be pleased.

 

[Dex]

Water and Hyperbolic. Love Hyperbolic

 

[MAYO]

No bullshit......pancakes and syrup. Stole it from one of tricky jackson's diets.

 

[pux888]

Lots of carbs, fluids, and high reps!

 

[GreatGunz]

50MG. DBOL aday for a start!LOL.
Creatine mono or ethelester with the dbol..........And a day or two a week of sweet sugary carbs!

The pump has not been proven to help muscle growth directly BUT,It has been proven too increase the toxin flush there for helping the muscle enviorment!

 

[Dex]

I heard cialis is good for pumps too

 

[IronInsanity]

No bullshit......pancakes and syrup. Stole it from one of tricky jackson's diets.

Ok... I'll bite How many and how soon before your workout?

 

[HisAngriness]

DBOL
nuff said