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General Weight Loss Discussion

General Weight Loss Discussion. Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
Jeowens80
Need help
Replies
9
Views
3K
Jenner
Jenner
shortz
The benefits of cutting in bulking
Replies
8
Views
5K
shortz
shortz
silverback66
A little advice about my diet
2
Replies
16
Views
6K
flex001
flex001
D
A question I've always wondered about calorie deficits and fat
2
Replies
15
Views
9K
GiantSlayer
GiantSlayer
Turbolag
What Determines Where Your Body Fat Goes ?
2
Replies
20
Views
7K
cityturbo
C
jhotsauce7
Heart surgeon speaks out to dispel myths about causes of heart disease VERY INTERESTING
Replies
10
Views
4K
sootywooty
sootywooty
hawkeye
Dieting for a powerlifter
2
Replies
12
Views
6K
hungryh
H
woodswise
Designing A Ketogenic Diet
2 3 4
Replies
40
Views
25K
luckyvenkat
L
G
Ephedrine
2
Replies
12
Views
5K
Lizard King
Lizard King
Regulator
Estrogen for weight loss and sex drive?
Replies
5
Views
5K
brazey
B
ziplocc
advantages of wearing weight vest at all times?
2
Replies
17
Views
5K
Blacken
Blacken
jhotsauce7
L-Dopa
Replies
3
Views
4K
Stinky Tofu
Stinky Tofu
mugzy
The Bodymedia Fit
Replies
4
Views
3K
mugzy
mugzy
creekrat
BMR worksheet
Replies
1
Views
2K
uphillclimb
uphillclimb
Ogre717
Cycling, not the kind usually mentioned here.
2 3
Replies
35
Views
13K
Ogre717
Ogre717
jhotsauce7
HELP!!!!!!! Refeed help needed
Replies
0
Views
2K
jhotsauce7
jhotsauce7
G
Most filling Low cal food choices
Replies
4
Views
3K
Stinky Tofu
Stinky Tofu
creekrat
Good reads
Replies
0
Views
2K
creekrat
creekrat
silntrunin
"IF" Intermetted Fasting
2
Replies
23
Views
9K
Blacken
Blacken
crowman
Growing a new liver!
2
Replies
12
Views
3K
woodswise
woodswise
Regulator
Diabetic
Replies
6
Views
3K
Regulator
Regulator
G
Atkins Advantage Bars OK??
Replies
3
Views
2K
bigkarch
bigkarch
woodswise
Clen while on Keto?
Replies
8
Views
23K
Vikingquest
Vikingquest
TenaciousA
Your fat needs to sleep.
Replies
2
Views
3K
TenaciousA
TenaciousA
A
6 meals or less
Replies
10
Views
5K
flinderrose
F
sax
Quick belly loss
5 6 7
Replies
72
Views
40K
Warhead14
Warhead14
jhotsauce7
Question on Cyclical Keto with Clen and T3
Replies
1
Views
3K
zeevolution
zeevolution
parttimer
Where to find ECA now?
2
Replies
14
Views
6K
parttimer
parttimer
woodswise
Metabolic Rate Calculators
Replies
7
Views
3K
shortz
shortz
woodswise
Increasing Kcals to Break Through a Plateau??
2
Replies
19
Views
8K
woodswise
woodswise
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