Do you feel it is impossible to lose muscle the first 12 hours of the day and gain fat the next 12 hours? Nevermind the deficit for right now. Just is it possible to lose muscle and gain fat in the same day?
Do you feel it is impossible to lose muscle the first 12 hours of the day and gain fat the next 12 hours? Nevermind the deficit for right now. Just is it possible to lose muscle and gain fat in the same day?