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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
S
est in the fuck is wrong?
Replies
10
Views
2K
soinkid
S
guss
Signs You Are Dehydrated
Replies
5
Views
5K
chicken_hawk
chicken_hawk
Mike Singletary
Deep tissue massage
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10
Views
7K
BEASTZ6
BEASTZ6
guss
Shoulder Inpingement Cure
Replies
10
Views
6K
Mindlesswork
Mindlesswork
SFGiants
Shoulder Horn
Replies
6
Views
2K
myosaurus
myosaurus
Regulator
Pain/soreness
Replies
4
Views
2K
Rottenrogue
Rottenrogue
shan
Advice please....
Replies
6
Views
2K
ajdos
ajdos
M
rotator surgery
Replies
6
Views
3K
jandj0821
jandj0821
Rottenrogue
Stretching hips
2 3
Replies
27
Views
6K
Go Away
Go Away
AllTheWay
Polyglycan
2
Replies
16
Views
9K
SHINE
SHINE
oldschool1967
devastating acl and meniscus tear
2
Replies
19
Views
5K
biguglynewf
biguglynewf
Jasthace
serious arm infection
2 3
Replies
35
Views
9K
Mindlesswork
Mindlesswork
D
Compartment Syndrome
Replies
10
Views
9K
rssum23
R
PillarofBalance
Overtraining: Recognize It and Prevent It
2 3 4
Replies
40
Views
9K
PillarofBalance
PillarofBalance
PillarofBalance
Posture Strengthening to combat Internal Rotation
Replies
4
Views
2K
PillarofBalance
PillarofBalance
oldschool1967
excruciating nightime calve cramping. anyone else?
2
Replies
12
Views
3K
AllTheWay
AllTheWay
PillarofBalance
Some General Injury Prevention Guidelines
Replies
1
Views
2K
PillarofBalance
PillarofBalance
PillarofBalance
Tennis Elbow Prevention/Therapy
3 4 5
Replies
51
Views
23K
BrotherIron
BrotherIron
Dragon70669
Keep up with your Bloodwork
2 3
Replies
25
Views
6K
-KB-
K
mugzy
Pulled a Hamstring
Replies
7
Views
2K
Rottenrogue
Rottenrogue
ketsugo
My spine injury and rehab
Replies
7
Views
2K
ketsugo
ketsugo
G
Hamstring Severe Pull/ Partial Tendon Tear
Replies
9
Views
4K
Dr_jitsu
Dr_jitsu
Kosher Fried
Now up to 4 herniated discs....yay
Replies
9
Views
2K
Spikykite
Spikykite
F.I.S.T.
ACL Knee Injury & Laser Therapy
Replies
3
Views
3K
PillarofBalance
PillarofBalance
C
Abdominal Hernia
Replies
11
Views
4K
SJA
SJA
F.I.S.T.
Avoid Elbow Pains to Keep Making Gains
Replies
9
Views
3K
Starwind
Starwind
GarnetandGold
Energy Care Bands?
Replies
6
Views
2K
Ogre717
Ogre717
jandj0821
When to use Weight lifting Belts
2
Replies
18
Views
4K
400Lb Gorilla
400Lb Gorilla
TexasSoldier
Released by chiropractor
Replies
4
Views
2K
Lizard King
Lizard King
Gstacker
Back pain resolved!!!!
Replies
9
Views
3K
poundpuppy
P
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