babybull34
Senior Member
- Jul 11, 2011
- 117
- 8
Yes. Here is a pretty good article with a bunch of references http://www.apec-s.com/The importance of grip strength.pdf and there is a book called overtraining in sports that referenced a study done on wrestlers after two days of competition, their grip strength drops. The idea is, in order to grip something you actually use 30 some odd muscles, a drop in your central nervous systems ability to coordinate between such a number of muscles would likely show quicker.
Great post, Wolf. Intriguing fact and makes complete sense.