Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. UncleAl
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    22
    Views:
    13,108
  2. monsoon
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    15
    Views:
    15,236
  3. goldy
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    15
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    7,016
  4. MissMonsterr
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    13
    Views:
    7,669
  5. tattoorocket
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    16
    Views:
    7,462
  6. alexschool
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    33
    Views:
    11,548
  7. chrome
    Replies:
    8
    Views:
    4,301
  8. alexschool
    Replies:
    15
    Views:
    3,606
  9. IronInsanity
    Replies:
    26
    Views:
    6,679
  10. Mike Singletary
    Replies:
    19
    Views:
    2,039
  11. rumbletumble
    Replies:
    8
    Views:
    3,566
  12. Goliac7
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    8
    Views:
    9,876
  13. OldManStrength
    Replies:
    11
    Views:
    6,281
  14. fdny2pa
    Replies:
    8
    Views:
    5,881
  15. bigaldevlin
    Replies:
    3
    Views:
    3,465
  16. fdny2pa
    Replies:
    14
    Views:
    6,167
  17. Bullmuscle7
    Replies:
    44
    Views:
    11,730
  18. fdny2pa
    Replies:
    13
    Views:
    5,780
  19. OldManStrength
    Replies:
    15
    Views:
    8,246
  20. OldManStrength
    Replies:
    10
    Views:
    6,392
  21. forrest
    Replies:
    79
    Views:
    15,937
  22. RAIDEN
    Replies:
    16
    Views:
    7,466
  23. plank
    Replies:
    10
    Views:
    6,951
  24. georgia21
    Replies:
    48
    Views:
    21,168
  25. bikeman
    Replies:
    23
    Views:
    9,837
  26. Steve Armstrong
    Replies:
    16
    Views:
    7,305
  27. sniper33
    Replies:
    23
    Views:
    9,262
  28. SAD
    Replies:
    10
    Views:
    9,776
  29. Goliac7
    Replies:
    8
    Views:
    7,113
  30. guss
    Replies:
    5
    Views:
    3,251

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