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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Over Developed Traps...but this helps
BovaJP
Jul 31, 2020
2
3
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3K
Aug 15, 2020
BovaJP
What kind of power rack?
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Apr 30, 2020
2
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Aug 5, 2020
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My current training routine
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Jul 29, 2020
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Jul 29, 2020
Bean
R
Getting started
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Jul 18, 2020
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Tom Platz Backstage Secrets of Pros transcript/video
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The new norm gym edition... Fuck this!!
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Jun 2, 2020
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Jun 10, 2020
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Mind to muscle
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Jun 3, 2020
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0
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269
Jun 3, 2020
HDH
J
Coronavirus - how do you train?
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May 1, 2020
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24
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Jun 3, 2020
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J
Superset Triset Giant set
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May 29, 2020
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8
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653
May 30, 2020
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May 12, 2020
2
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May 25, 2020
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Training Styles
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May 7, 2020
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4
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870
May 8, 2020
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To Build up Home Gym or Not
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Apr 24, 2020
2
3
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26
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Apr 29, 2020
Lizard King
Open Gyms Petition
Bigtex
Apr 22, 2020
2
3
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26
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Apr 25, 2020
Bigtex
Targeting Back Fat
Allrippedup
Apr 22, 2020
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815
Apr 25, 2020
wutang
W
What lifts would you be doing?
Determined
Apr 24, 2020
Replies
10
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875
Apr 25, 2020
searay
S
D
Muscle soreness where glutes meet the hamstrings?
Dan_00ryan
Apr 14, 2020
Replies
2
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982
Apr 18, 2020
J2048b
J
Little Motivation!
BackAtIt
Apr 13, 2020
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Views
974
Apr 13, 2020
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Effectively Training at Home Without Equipment
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Apr 8, 2020
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1
Views
864
Apr 8, 2020
HDH
Gym Closed - at home training
Lizard King
Mar 16, 2020
2
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36
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4K
Mar 31, 2020
woodswise
Diy squat rack
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Mar 31, 2020
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3
Views
509
Mar 31, 2020
So1970
S
A positive from this quarantine!!!
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Mar 29, 2020
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567
Mar 29, 2020
Lizard King
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Are bodybuilding forums dead?
Team21
Sep 26, 2019
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Mar 11, 2020
Ladysman1989
L
Programs
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Mar 6, 2020
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Mar 9, 2020
hawkeye
Hypertrophy trainjng
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Mar 2, 2020
2
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Mar 4, 2020
Rottenrogue
Do u recommend this?...
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Feb 22, 2020
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0
Views
329
Feb 22, 2020
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Snake Jr. does Planet Fitness
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Feb 13, 2020
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Feb 21, 2020
BackAtIt
B
advice
babaraboosh
Feb 20, 2020
Replies
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2K
Feb 21, 2020
woodswise
D
Why do I only feel my pec minor in chest workouts?
Dan_00ryan
Feb 11, 2020
2
Replies
16
Views
3K
Feb 20, 2020
ogre
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