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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Natural Not Natural Who Gives a Fuck
hugerobb
Dec 20, 2010
Replies
4
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2K
Dec 20, 2010
AWARE72
Anyone know?
LiftingHokie
Dec 16, 2010
Replies
3
Views
2K
Dec 17, 2010
Hanniballickedher
Support belts
AWARE72
Nov 28, 2010
Replies
8
Views
2K
Dec 15, 2010
Number LL
Front Squat question
Raptor
Dec 11, 2010
Replies
5
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2K
Dec 12, 2010
Anabolic Beast
A
Unique exercises
zackrock
Dec 7, 2010
Replies
2
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2K
Dec 7, 2010
hugerobb
training/weight lifting while sick/flu
Mike Singletary
Nov 13, 2010
Replies
6
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3K
Dec 6, 2010
MAYO
DC or "Dog Crap"
HawaiianPride.
Oct 22, 2010
Replies
10
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3K
Nov 27, 2010
earthbuddy
E
Only Real Men do Sissy Squat
hugerobb
Nov 19, 2010
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2
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2K
Nov 20, 2010
hugerobb
Hell Raiser Training/HRT
hugerobb
Nov 19, 2010
Replies
3
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2K
Nov 20, 2010
Deacon
M
Chest inbalance?
Maulit195
Nov 17, 2010
Replies
3
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2K
Nov 17, 2010
MAYO
Pec Shape
arnold
Nov 13, 2010
Replies
2
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2K
Nov 16, 2010
MAYO
The "Pyramid" workout...
zackrock
Nov 11, 2010
Replies
5
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2K
Nov 13, 2010
deadweight
D
Need help with my Back and upper chest...
pumpitall
Nov 5, 2010
2
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16
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3K
Nov 10, 2010
pumpitall
Dynamic Stretching vs Static Stretching
pux888
Nov 8, 2010
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0
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3K
Nov 8, 2010
pux888
The P90X Pull-Up
MAYO
Nov 3, 2010
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5
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2K
Nov 4, 2010
jmhester1956
J
100 reasons to Squat (Good Read)
HawaiianPride.
Oct 22, 2010
Replies
3
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2K
Nov 2, 2010
rbtrout
R
Stretching routine ?
pux888
Oct 8, 2010
2
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15
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4K
Nov 1, 2010
pux888
Nice article on pec development.
pux888
Nov 1, 2010
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0
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2K
Nov 1, 2010
pux888
Abs and Back
AWARE72
Oct 31, 2010
Replies
1
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1K
Oct 31, 2010
hugerobb
Pull Up Technique
hugerobb
Oct 30, 2010
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2
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2K
Oct 30, 2010
pux888
Lee Priest on arms
mugzy
Oct 28, 2010
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1
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3K
Oct 28, 2010
pux888
D
pull ups
deadweight
Oct 21, 2010
2
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15
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4K
Oct 26, 2010
hugerobb
Eliminate Love Handles
guss
Oct 26, 2010
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0
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5K
Oct 26, 2010
guss
Bulk training
hugerobb
Oct 24, 2010
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2
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2K
Oct 24, 2010
dropshot001
D
Can Flexing Produce Muscle Gains?
guss
Sep 15, 2010
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3
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2K
Oct 18, 2010
Greenmonster
G
So you wanna be hyuge?
ajdos
Sep 9, 2010
2
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23
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5K
Oct 18, 2010
Bowhunter
Secret to Big Arms
arnold
Oct 14, 2010
2
3
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25
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Oct 18, 2010
cyto33
C
Split Question...
cmonan
Oct 12, 2010
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2K
Oct 13, 2010
pux888
M
Delt/Pec training question
maintain
Sep 28, 2010
2
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12
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4K
Oct 7, 2010
Growinboy
What's the Best Ab Workout for Belly Fat Loss?
guss
Sep 5, 2010
Replies
2
Views
2K
Oct 5, 2010
W1LL
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