Latest posts

Forum Statistics

Threads
24,415
Posts
479,907
Members
27,433
Latest Member
terry0400-40

Are bodybuilding forums dead?

enjoy_tren

enjoy_tren

VIP Member
Jan 7, 2014
348
174
#49
Ya gotta take at least 1000-5000mg -- and take L-Citruline along with it! 5 to 1 ratio -- I take a combo of L-Arginine 5,500mg + L-Citruline 1,100mg, then magnesium separately - tend to run about 800mg, along with keeping BP in check it keeps headaches away from neck muscle tension. It's been a while since I read the book but this dose & ratio works for me. (but then again, I have a very high tolerance for drugs or alcohol)
your thoughts on l-arginine vs. aakg?
 
L

Ladysman1989

Member
Feb 22, 2020
25
9
#50
Thanks brother much appreciated


Sent from my iPhone using Tapatalk
I’m assuming this is taken orally right?
I bought injectable L Arginine but it’s 200mg a ML
Been taking 600 mg a day.... I’ll add it orally also


Sent from my iPhone using Tapatalk
 
Top