Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. zackrock
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    45
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    30,843
  2. wesleyinman
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  3. John Benz
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    10,537
  4. Tony Delk
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    31,593
  5. BigDad
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  6. RAIDEN
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  7. SpyWizard
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    Views:
    13,989
  8. sakaqb46
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    15
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    17,568
  9. lolsoz
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    4
    Views:
    7,875
  10. Mike Singletary
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    69
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    22,640
  11. greymall
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  12. lolsoz
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    3
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    6,313
  13. uphillclimb
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    19
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    22,009
  14. CADILLAC
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    31
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    31,084
  15. arnold
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    89
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    36,393
  16. shortz
    Replies:
    2
    Views:
    6,089
  17. lolsoz
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    2
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    3,621
  18. Powertard
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    Views:
    5,752
  19. lolsoz
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    0
    Views:
    2,922
  20. ruthlezz_1
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    6
    Views:
    9,985
  21. Haymaker
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    15
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    15,696
  22. lolsoz
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    7
    Views:
    10,615
  23. HGH
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    10
    Views:
    13,565
  24. pazz
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    Views:
    4,242
  25. guss
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    10,154
  26. kov
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    8
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    11,107
  27. kov
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    5
    Views:
    7,814
  28. Ziegler
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    24
    Views:
    16,306
  29. TheIronTrinity
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    Views:
    32,655
  30. Mr. Wiggly
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    11
    Views:
    11,572

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