Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. BigDad
    Replies:
    4
    Views:
    5,644
  2. RAIDEN
    Replies:
    38
    Views:
    28,485
  3. SpyWizard
    Replies:
    6
    Views:
    13,919
  4. sakaqb46
    Replies:
    15
    Views:
    17,387
  5. lolsoz
    Replies:
    4
    Views:
    7,851
  6. Mike Singletary
    Replies:
    69
    Views:
    22,427
  7. greymall
    Replies:
    16
    Views:
    17,892
  8. lolsoz
    Replies:
    3
    Views:
    6,291
  9. uphillclimb
    Replies:
    19
    Views:
    21,899
  10. CADILLAC
    Replies:
    31
    Views:
    30,952
  11. arnold
    Replies:
    89
    Views:
    36,043
  12. shortz
    Replies:
    2
    Views:
    6,068
  13. lolsoz
    Replies:
    2
    Views:
    3,586
  14. Powertard
    Replies:
    3
    Views:
    5,731
  15. lolsoz
    Replies:
    0
    Views:
    2,906
  16. ruthlezz_1
    Replies:
    6
    Views:
    9,960
  17. Haymaker
    Replies:
    15
    Views:
    15,575
  18. lolsoz
    Replies:
    7
    Views:
    10,592
  19. HGH
    Replies:
    10
    Views:
    13,505
  20. pazz
    Replies:
    0
    Views:
    4,231
  21. guss
    Replies:
    7
    Views:
    10,081
  22. kov
    Replies:
    8
    Views:
    11,075
  23. kov
    Replies:
    5
    Views:
    7,786
  24. Ziegler
    Replies:
    24
    Views:
    16,089
  25. TheIronTrinity
    Replies:
    29
    Views:
    32,463
  26. Mr. Wiggly
    Replies:
    11
    Views:
    11,510
  27. Mr. Wiggly
    Replies:
    3
    Views:
    5,240
  28. jjpregler
    Replies:
    12
    Views:
    15,459
  29. zackrock
    Replies:
    33
    Views:
    21,294
  30. jandj0821
    Replies:
    12
    Views:
    20,850

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