Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. Tony Delk
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    30,866
  2. BigDad
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    5,453
  3. RAIDEN
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  4. SpyWizard
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    13,566
  5. sakaqb46
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  6. lolsoz
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  7. Mike Singletary
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    69
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    20,807
  8. greymall
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    16
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    17,554
  9. lolsoz
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    6,157
  10. uphillclimb
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    19
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    21,471
  11. CADILLAC
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    30,300
  12. arnold
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    34,979
  13. shortz
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    5,871
  14. lolsoz
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    3,436
  15. Powertard
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    3
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    5,563
  16. lolsoz
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    0
    Views:
    2,794
  17. ruthlezz_1
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    6
    Views:
    9,681
  18. Haymaker
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    15
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    15,038
  19. lolsoz
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    7
    Views:
    10,388
  20. HGH
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    10
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    13,221
  21. pazz
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    Views:
    4,154
  22. guss
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    9,674
  23. kov
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    10,846
  24. kov
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    7,408
  25. Ziegler
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    24
    Views:
    15,218
  26. TheIronTrinity
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    29
    Views:
    31,559
  27. Mr. Wiggly
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    11
    Views:
    11,336
  28. Mr. Wiggly
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    3
    Views:
    5,097
  29. jjpregler
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    Views:
    15,114
  30. zackrock
    Replies:
    33
    Views:
    20,575

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