Training

Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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  1. myosaurus
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    13,144
  2. Dnsvideo
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    Views:
    22,072
  3. TNCOWBOY
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    38,808
  4. Skeletor
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    Views:
    10,479
  5. arnold
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    3
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    5,862
  6. SuperG
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    8,682
  7. RAIDEN
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    13
    Views:
    15,683
  8. monsoon
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    22
    Views:
    26,353
  9. zackrock
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    6
    Views:
    8,612
  10. GiantSlayer
    Replies:
    5
    Views:
    11,624
  11. plank
    Replies:
    12
    Views:
    13,046
  12. kyle grey
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    69
    Views:
    55,260
  13. garagegymguy
    Replies:
    33
    Views:
    29,159
  14. georgia21
    Replies:
    16
    Views:
    16,801
  15. RAIDEN
    Replies:
    0
    Views:
    3,006
  16. mscldrew
    Replies:
    10
    Views:
    10,667
  17. stevemc
    Replies:
    6
    Views:
    8,430
  18. jks1
    Replies:
    12
    Views:
    20,821
  19. Haymaker
    Replies:
    30
    Views:
    37,035
  20. Rottenrogue
    Replies:
    12
    Views:
    5,806
  21. Welsh Iron Lifter
    Replies:
    7
    Views:
    8,063
  22. Gstacker
    Replies:
    15
    Views:
    9,225
  23. big bx
    Replies:
    2
    Views:
    8,215
  24. Tmfj30
    Replies:
    108
    Views:
    29,565
  25. ironhardempress
    Replies:
    9
    Views:
    16,004
  26. mscldrew
    Replies:
    79
    Views:
    28,015
  27. zackrock
    Replies:
    45
    Views:
    30,615
  28. wesleyinman
    Replies:
    48
    Views:
    76,060
  29. John Benz
    Replies:
    12
    Views:
    10,445
  30. Tony Delk
    Replies:
    26
    Views:
    31,494

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