Latest posts

Forum Statistics

Threads
27,638
Posts
542,773
Members
28,583
Latest Member
Joannafit
What's New?

General Weight Loss Discussion

General Weight Loss Discussion. Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
X
How do I tell the difference between losing water weight and losing fat?
Replies
3
Views
1K
codger
C
sup3r_man
Low Fat vs Low Carb
2 3
Replies
34
Views
10K
woodswise
woodswise
W
Inches vs pounds
Replies
2
Views
2K
monsoon
monsoon
RAIDEN
Intermittent fasting...your thoughts?
7 8 9
Replies
104
Views
45K
MuscleBeach
MuscleBeach
shortz
Keto/Atkins is a plague
Replies
7
Views
4K
DungeonDweller
DungeonDweller
OldManStrength
Lets talk back fat....
2
Replies
16
Views
5K
PillarofBalance
PillarofBalance
BIGasTexas
Great (and short) book for making positive changes...
Replies
0
Views
1K
BIGasTexas
BIGasTexas
ajdonutz
Tightening loose skin
Replies
8
Views
4K
Charles Loden
C
F
Progress
2
Replies
16
Views
4K
flex270
F
R
Has anyone done a low carb diet and lots of cardio?
Replies
8
Views
10K
Mondo
Mondo
S
Is eating bread fattening?
4 5 6
Replies
71
Views
39K
Papaw
P
T
Ketosis in an hour!!! Yes!
2 3 4
Replies
42
Views
73K
strongarm
strongarm
cynderella
Question for the men
16 17 18
Replies
211
Views
151K
TenaciousA
TenaciousA
monsoon
Fat loss cycle
2 3
Replies
26
Views
37K
ketsugo
ketsugo
J
350 Pounds + lost....
Replies
0
Views
4K
Jetdoctorjon
J
F
Low carb diet
Replies
3
Views
6K
shortz
shortz
J
Keto
Replies
1
Views
3K
Jasthace
Jasthace
S
What order do you lose fat in?
2
Replies
14
Views
9K
OldManStrength
OldManStrength
macgyver
Cutting with EC "Y" My first experiences.
2 3
Replies
33
Views
22K
Etough
E
IronSoul
Phentermine: Your experience
Replies
9
Views
6K
IronCore
IronCore
guss
Mediterranean diet
3 4 5
Replies
50
Views
30K
Mini Forklift Ⓥ
Mini Forklift Ⓥ
T
caffeine good or bad for ketosis
2
Replies
12
Views
15K
Jerryblackwell
J
F
Bpi build-hd for cutting ?
Replies
4
Views
5K
Firas
F
Turbolag
Headaches While At A Calorie Deficit
2 3
Replies
28
Views
18K
woodswise
woodswise
B
Lossing fat and gaining muscle for BJJ
Replies
8
Views
9K
F.I.S.T.
F.I.S.T.
-Sternacus-
Workout plan for me and wife
2
Replies
13
Views
12K
HDH
HDH
Rottenrogue
I need this
Replies
9
Views
15K
Turbolag
Turbolag
G
Random Stalls to Fat Loss
Replies
1
Views
8K
Rockshawn
Rockshawn
P
Sharing my story with Gastric Sleeve operation
Replies
8
Views
6K
monsoon
monsoon
darksidefitness
l-carnitine for spot reduction
Replies
11
Views
10K
Eclipse73
Eclipse73
You must log in or register to post here.
Top