Is eating bread fattening?

Discussion in 'General Weight Loss Discussion' started by Steve Armstrong, Apr 4, 2012.

  1. monsoon

    monsoon Senior Bacon VIP

    Nov 1, 2010
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    Damn it PUB, have you never encountered sarcasm before?
     
  2. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
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    Lmao... my area is known for our incredibly harsh sarcasm so I usually only expect it from my peoples.

    Right over my head monsoon!
     
  3. shortz

    shortz Beard of Knowledge VIP

    May 6, 2013
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    Have I told you lately that I love you ?
     
  4. TheChosen1

    TheChosen1 Senior Member

    Mar 19, 2012
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    After a massive weight loss over the past 7 years, I've basically taken bread out of my diet. Occassionally, I might eat a Subway 6 inch sandwich but that's about it.
     
  5. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
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    No so go ahead. I will wait!

    After reading a lot of the things you and a couple other guys were posting about nutrition I really started to get off the boards and do my own research. Add to that I am also a kinesiology major and have included a lot of nutrition coursework...

    Over the last two months or so I have dropped from 270 to right around 240 now. And it was easy. No suffering. No serious deprivation. I still eat great food. I just balance these things out throughout the day and voila. Progress!

    So thank you actually!
     
    shortz likes this.
  6. shortz

    shortz Beard of Knowledge VIP

    May 6, 2013
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    That's awesome! Glad someone actually applied it, and correctly, and you realized it works. lol
     
  7. IronCore

    IronCore Bigger Than MAYO - VIP

    Sep 9, 2010
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    It is really too bad the vast majority of gluttons in america cannot grasp this concept... well done Pillar...
     
  8. juced_porkchop

    juced_porkchop VIP Member

    Feb 15, 2012
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    i avoid bread generally, specially near bed time. but have it almost every day in minimal amounts (like an almond butter sandwich) and i make it multigrain and high fiber.

    it can be. drinking simple carbs like pop is going to be worst. then general bread and pasta IMO
     
  9. Titan

    Titan VIP Member

    Dec 28, 2010
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    You hit the nail on the head!!! That's what I've done and I feel so much better and lost over 20lbs of fat very quickly. Wheat is the cause of many dietary related problems... Sugar is bad as well.
     
  10. Bro Bundy

    Bro Bundy MuscleHead

    Nov 1, 2012
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    If i want to get ripped bread is off the menu
     
  11. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
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    Blaming a particular food for making you fat is the dumbest thing since sliced bread.
     
  12. Papaw

    Papaw Member

    Apr 1, 2016
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    Bread is my biggest weakness. I wish I had the diet motivation like I do for the gym.

    Sent from my Nexus 6 using Tapatalk
     

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