Ketosis in an hour!!! Yes!

Discussion in 'General Weight Loss Discussion' started by The Ketone Maven, Sep 8, 2015.

  1. The Ketone Maven

    The Ketone Maven Member

    Sep 4, 2015
    35
    3
    Sounds good brother. I'll send you a few samples! You know keto and you have an open mind.
    Thank bro.
    send me a pm with your address!
     
    IFIWAS and Mike_RN like this.
  2. macgyver

    macgyver TID Board Of Directors

    Nov 24, 2011
    1,191
    452
    PM sent! I'll start a thread here and log it for sure!
     
    IFIWAS and Mike_RN like this.
  3. Mike_RN

    Mike_RN Senior Moderators Staff Member

    Aug 13, 2013
    1,530
    919
    Finally. It only took 3 pages. Will be following the log for certain.
     
  4. macgyver

    macgyver TID Board Of Directors

    Nov 24, 2011
    1,191
    452
    The Ketone Maven likes this.
  5. Amaru

    Amaru Member

    Sep 3, 2014
    13
    1
    I've dropped similar weight and increased strength gains with-----NO CARDIO--- it's all diet. ALL DIET. I think you could have bought more sources of lean protein and saved a lot of money.
     
  6. SpyWizard

    SpyWizard Member

    Nov 24, 2015
    51
    13
    so it's official, when i'm eating keto style and i have a meal with carbs 100g example... i'm dead asleep in 1 hr, nothing to do about it.. i know its an insulin spike causing it..

    have yet to try keto os right after a heavy meal to counter the insulin... hmmm
     
  7. strongarm

    strongarm VIP Member

    Nov 12, 2010
    417
    50

    Im with you on that
     

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