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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Weightlifting belts yes or no?
Wallyd
Apr 3, 2019
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Apr 8, 2019
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Bi vs Uni-Lateral Arm Training for me
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im just lost after 1 year of training
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Feb 26, 2019
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Upper/Middle Back Training
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Overhead press, I can't go low enough to touch my chest, anyone else?
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Jan 25, 2019
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I need advice on these workouts
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May 9, 2019
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Least favorite body part to train?
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Jan 4, 2019
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Heavy vs. High reps ?
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B
Sarms
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Nov 18, 2018
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876
Nov 19, 2018
Heady Muscle
I
Which bulilds muscle better, dropsets or negatives?
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Oct 29, 2018
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4
5
Replies
51
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Mar 19, 2019
SilverFox
S
Bodyweight workouts
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Oct 29, 2018
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M
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Jan 14, 2019
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Apple Jack
A
Postman needs advice
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Lizard King
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Poll
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Mike_RN
N
Grip Strength Help
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HIT Training
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Football (soccer)and gym
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HIIT Sprints
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chicken_hawk
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