Gms585
VIP Member
- Mar 17, 2017
- 754
- 485
So now that I'm squatting for weight not just big fat quads. My form is "correct" and I'm in the mid 4's
However when I cross into higher reps at 85% to 95% my right knee buckles inward slightly to noticeable. My strongman coach has me squatting more and focusing on pressing my knee out on the up. However my inner body builder knows this is the result of an imbalance and despratly wants accessory work to help.
He refuses.
What muscle / movement should I try?
Squats n leg development have always been a horcrux to me
However when I cross into higher reps at 85% to 95% my right knee buckles inward slightly to noticeable. My strongman coach has me squatting more and focusing on pressing my knee out on the up. However my inner body builder knows this is the result of an imbalance and despratly wants accessory work to help.
He refuses.
What muscle / movement should I try?
Squats n leg development have always been a horcrux to me