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Powerlifting Training and Strength techniques

Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
Turbolag
Videos On How To Properly Dead Lift: Conventional
Replies
1
Views
2K
kaoticsolja
K
guss
Utilizing Leg Drive for the Bench Press
Replies
7
Views
3K
chicken_hawk
chicken_hawk
GiantSlayer
Trouble with my bench technique.
Replies
9
Views
5K
FLEXjs
FLEXjs
GiantSlayer
Trembling under heavy weight
2 3
Replies
27
Views
16K
ketsugo
ketsugo
Ramrod
Training in Gear and Programming it?
2
Replies
19
Views
6K
Ramrod
Ramrod
uphillclimb
Time for something new, I need a new program
Replies
11
Views
7K
porky little keg
porky little keg
uphillclimb
TID Full Power Contest: GoAway vs Uphillclimb
13 14 15
Replies
172
Views
19K
uphillclimb
uphillclimb
C
Thrusters
Replies
6
Views
17K
Bullmuscle7
Bullmuscle7
uphillclimb
Thompson Fat Pad
2
Replies
12
Views
5K
3084life
3
SAD
Things I’ve learned since I started arm wrestling…
Replies
1
Views
634
DieYoungStrong
DieYoungStrong
Mike Singletary
There are Many Different Types Of Deadlifts
Replies
11
Views
20K
rawdeal
R
mugzy
The “Big” Texas Method aka Cowboy Method Squat Program Spreadsheet
2
Replies
13
Views
18K
Rockshawn
Rockshawn
Go Away
The Midwest vs. East Coast Title Match
2
Replies
19
Views
8K
Go Away
Go Away
guss
The King of the Bench
Replies
5
Views
6K
Rottenrogue
Rottenrogue
G
The Hise Shrug
Replies
0
Views
6K
Godsmack
G
Littleguy
The Graniteman Pelvic Thrust
Replies
3
Views
6K
Lizard King
Lizard King
mugzy
The Floor Press - To Strengthen the Midpoint of Your Bench Press
Replies
5
Views
6K
Bro Bundy
Bro Bundy
tilltheend
The Evolution Of The Strength Athlete – Part 1
Replies
3
Views
4K
James C
J
hugerobb
The Deadlift #1
Replies
4
Views
2K
Bowhunter
Bowhunter
guss
The BEST Way I've Found To Do Incline Barbell Bench Press
Replies
3
Views
4K
Patriot1405
Patriot1405
guss
The Bench Press: Flat Bottomed Shoes VS. Ones With Heels
Replies
11
Views
15K
GiantSlayer
GiantSlayer
guss
The Bench Press - Floor, Bands, Chains, Boards
Replies
9
Views
6K
Steve_Oh
S
S
The bar isn't made to hold this much weight
Replies
7
Views
8K
GiantSlayer
GiantSlayer
PillarofBalance
The 600lb mental block
2
Replies
20
Views
5K
ChrisLindsay9
ChrisLindsay9
chicken_hawk
Thanks for the help with my belt!
Replies
3
Views
2K
KHC89
K
R
Texas Powerbar Thoughts
Replies
6
Views
7K
og17
O
uphillclimb
Texas Power Bar recommendation
Replies
7
Views
2K
uphillclimb
uphillclimb
N.O.V.
Texas method
2
Replies
13
Views
6K
porky little keg
porky little keg
Ramrod
Teaching young lifters?
Replies
5
Views
10K
porky little keg
porky little keg
georgia21
Switching to Metal Militia
Replies
2
Views
3K
PillarofBalance
PillarofBalance
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