Thanks for the help with my belt!

[chicken_hawk]

This is a little late in coming, but after asking for help and getting plenty of suggestions I fiddled with my weight belt placement and tightness. I actually settled on raising it on both squats and deads and leaving it a bit loose and pushing out on it with my"power gut" LOL.

Honestly, I have never gotten more out of my belt than using it this way!

So, a big thanks TID strongmen and women, you made my lifts go up just from tweaking my belt!

Hawk

 

[Lizard King]

Great that you are still able and learn after all your years in the gym! New guys take note, you never stop growing your knowledge base in the gym!

 

[chicken_hawk]

Yeah, and I am actually training abs for the first time in years LOL.

If it makes my lifts go up, it's worth a try!

Hawk

 

[KHC89]

how loose are you leaving it? Ive never felt like I get much out of my belt ;/