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Powerlifting Training and Strength techniques
Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
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Belts
The other Snake
Aug 27, 2019
Replies
11
Views
2K
Jun 11, 2020
MR. BMJ
T
How much will a deadlift suit add to your dead lift?
tkrex
Feb 11, 2012
2
3
4
Replies
39
Views
42K
Apr 14, 2020
BackAtIt
D
Program?
Deadlift Addict
Jul 15, 2017
Replies
3
Views
3K
Dec 2, 2019
trainlikeaboss
Programming for your Powerlifting goals
ChrisLindsay9
May 25, 2016
2
3
Replies
29
Views
8K
Nov 9, 2019
Jared macneill
Thompson Fat Pad
uphillclimb
Jul 25, 2016
Replies
11
Views
4K
Oct 19, 2019
schultz1
S
Squat Suit used by lifters
The Phoenix
Sep 14, 2019
Replies
9
Views
753
Sep 26, 2019
TheChosen1
Clean And Press
silvereyes87
Dec 18, 2018
2
3
Replies
28
Views
3K
Dec 25, 2018
BrotherIron
Programming On A Calorie Deficit
Turbolag
Aug 27, 2018
Replies
6
Views
1K
Sep 7, 2018
Gms585
What Type Of Program To Run Next?
Turbolag
Mar 30, 2017
2
Replies
17
Views
5K
Aug 7, 2018
Turbolag
Powerlifters what is your training split?
Muscle_g
Sep 17, 2017
Replies
11
Views
5K
Jul 17, 2018
BrotherIron
F
Bench Once a Week?
Frank Jones
Jun 7, 2018
2
Replies
18
Views
2K
Jun 15, 2018
Frank Jones
F
Rest between sets
MrBear
Nov 29, 2017
Replies
7
Views
2K
Mar 26, 2018
DungeonDweller
RPE vs Percentage Based Programing
franchise24
Nov 12, 2017
Replies
5
Views
3K
Mar 25, 2018
Physiqz
P
P
Poll
Looking for advice on which MyStrengthBook program to complete
Powerlifter123
Oct 30, 2017
Replies
4
Views
2K
Oct 31, 2017
BrotherIron
Let's talk knee wraps
alpha
Jan 27, 2015
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4
Replies
36
Views
40K
Aug 21, 2017
franchise24
Review of E book: A Thoughtful Pursuit of Strength
chicken_hawk
Jul 1, 2017
Replies
2
Views
2K
Jul 5, 2017
chicken_hawk
Why everyone should pull Sumo or is it's No one should pull Sumo
Ramrod
May 26, 2017
Replies
7
Views
2K
May 27, 2017
Yomo
Squat prep for upcoming meet
pamike
Apr 3, 2017
Replies
2
Views
1K
Apr 3, 2017
pamike
Training in Gear and Programming it?
Ramrod
Aug 24, 2016
2
Replies
19
Views
5K
Feb 27, 2017
Ramrod
G
power clean numbers?
guinessforstrength
Feb 25, 2017
Replies
5
Views
5K
Feb 26, 2017
BrotherIron
M
255 KG
[email protected]
kg (17 y/o) - Thoughts ?
Martin Wilkens
Jan 15, 2017
Replies
2
Views
2K
Jan 28, 2017
porky little keg
Anything I need to focus on fixing or improving...SUMO
Ramrod
Sep 2, 2016
Replies
9
Views
3K
Jan 18, 2017
Deadlift Addict
D
D
Sambo Shoes
Deadlift Addict
Jan 5, 2017
Replies
3
Views
6K
Jan 12, 2017
Ramrod
RPE System of Training
PillarofBalance
Sep 26, 2015
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4
Replies
37
Views
37K
Dec 3, 2016
myosaurus
Conventional to sumo
The other Snake
Aug 22, 2016
2
Replies
17
Views
5K
Aug 26, 2016
hulk.athletics
H
Texas Power Bar recommendation
uphillclimb
Jul 12, 2016
Replies
7
Views
2K
Jul 13, 2016
uphillclimb
Getting a PR on your 3rd Deadlift Attempt in a Full Power Meet
ChrisLindsay9
Jun 13, 2016
Replies
8
Views
3K
Jun 27, 2016
TenaciousA
Deadlifting with high belt placement
_3M_
Jun 9, 2016
2
Replies
18
Views
7K
Jun 16, 2016
UncleAl
Need to Bring my Bench up
Ramrod
Jun 11, 2016
Replies
4
Views
2K
Jun 11, 2016
Ramrod
Dead Lift Form Critique
Turbolag
Nov 26, 2014
4
5
6
Replies
67
Views
111K
May 12, 2016
Halo
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