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Powerlifting Training and Strength techniques

Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
Funny_Asian_Man
Is it possible to have a big bench without benching?
Replies
10
Views
50
Funny_Asian_Man
Funny_Asian_Man
bigaldevlin
Road to 350kg Deadlift
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7
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1K
Funny_Asian_Man
Funny_Asian_Man
The other Snake
Belts
3 4 5
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51
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5K
TheChosen1
TheChosen1
dleopardi47
Powerlifting and training
2
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21
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836
dleopardi47
dleopardi47
DungeonDweller
Squat in shoes?
2
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20
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1K
genetic freak
genetic freak
SAD
Things I’ve learned since I started arm wrestling…
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1
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393
DieYoungStrong
DieYoungStrong
SAD
Old man strength is bullshit after what age?
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25
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2K
BrotherIron
BrotherIron
SAD
Strength training for arm wrestling
Replies
3
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746
monsoon
monsoon
T
How much will a deadlift suit add to your dead lift?
2 3 4
Replies
39
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49K
BackAtIt
BackAtIt
D
Program?
Replies
3
Views
3K
trainlikeaboss
trainlikeaboss
ChrisLindsay9
Programming for your Powerlifting goals
2 3
Replies
29
Views
9K
Jared macneill
Jared macneill
uphillclimb
Thompson Fat Pad
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11
Views
5K
schultz1
S
Tomas Payne
Squat Suit used by lifters
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9
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1K
TheChosen1
TheChosen1
silvereyes87
Clean And Press
2 3
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28
Views
4K
BrotherIron
BrotherIron
Turbolag
Programming On A Calorie Deficit
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6
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2K
Gms585
Gms585
Turbolag
What Type Of Program To Run Next?
2
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17
Views
6K
Turbolag
Turbolag
Muscle_g
Powerlifters what is your training split?
Replies
11
Views
5K
BrotherIron
BrotherIron
F
Bench Once a Week?
2
Replies
18
Views
2K
Frank Jones
F
MrBear
Rest between sets
Replies
7
Views
2K
DungeonDweller
DungeonDweller
franchise24
RPE vs Percentage Based Programing
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5
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4K
Physiqz
P
P
  • Poll
Looking for advice on which MyStrengthBook program to complete
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4
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2K
BrotherIron
BrotherIron
alpha
Let's talk knee wraps
2 3 4
Replies
36
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41K
franchise24
franchise24
chicken_hawk
Review of E book: A Thoughtful Pursuit of Strength
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2
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3K
chicken_hawk
chicken_hawk
Ramrod
Why everyone should pull Sumo or is it's No one should pull Sumo
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7
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3K
Yomo
Yomo
pamike
Squat prep for upcoming meet
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2
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2K
pamike
pamike
Ramrod
Training in Gear and Programming it?
2
Replies
19
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5K
Ramrod
Ramrod
G
power clean numbers?
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5
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5K
BrotherIron
BrotherIron
M
255 KG [email protected] kg (17 y/o) - Thoughts ?
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2
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3K
porky little keg
porky little keg
Ramrod
Anything I need to focus on fixing or improving...SUMO
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9
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4K
Deadlift Addict
D
D
Sambo Shoes
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3
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8K
Ramrod
Ramrod
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