Ramrod
MuscleHead
- Jun 5, 2012
- 1,812
- 287
I'm a big fan of Sumo, but pull Conv. still every week.
I was looking for a new article for from Wenning and came across this one..
Why (Almost) Nobody Should Pull Sumo
http://startingstrength.com/article/why_almost_nobody_should_pull_sumo
and Matt Wennings
“Everyone Should Sumo Deadlift”
http://theathletedaily.com/matt-wenning-sumodeadlift/
The first one is from Starting Strength. One of my least favorite Forums. Seems you have to have a Master in Physics to lift weights over there. To them they focus on if it looks better on paper with all these calculations, leverages etc... that is will transfer into the real world. Doesn't work light that.
Anyway read both links and see which one makes the most sense.
I was looking for a new article for from Wenning and came across this one..
Why (Almost) Nobody Should Pull Sumo
http://startingstrength.com/article/why_almost_nobody_should_pull_sumo
and Matt Wennings
“Everyone Should Sumo Deadlift”
http://theathletedaily.com/matt-wenning-sumodeadlift/
The first one is from Starting Strength. One of my least favorite Forums. Seems you have to have a Master in Physics to lift weights over there. To them they focus on if it looks better on paper with all these calculations, leverages etc... that is will transfer into the real world. Doesn't work light that.
Anyway read both links and see which one makes the most sense.