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General Weight Loss Discussion

General Weight Loss Discussion. Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
creekrat
BMR worksheet
Replies
1
Views
2K
uphillclimb
uphillclimb
dangerouscurves
Bod pod or hydrostatic
2 3
Replies
30
Views
15K
shan
shan
zackrock
Body Bug (bodybugg®)
2
Replies
12
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8K
-KB-
K
SHINE
Body Composition Recommendations , Lyle McD:
Replies
5
Views
3K
SHINE
SHINE
mugzy
Body Fat Scales - Which one?
2
Replies
17
Views
4K
poundpuppy
P
goldy
bodybuilding monsters
Replies
3
Views
2K
tommyguns2
tommyguns2
A
Bodybuilding Tips
Replies
2
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2K
Mindlesswork
Mindlesswork
SHINE
Bodyweight Regulation: Leptin Part 1 LyleMcD:
Replies
6
Views
3K
sityslicker1
sityslicker1
F
Bpi build-hd for cutting ?
Replies
4
Views
5K
Firas
F
F.I.S.T.
Build muscle, stay lean
Replies
2
Views
2K
F.I.S.T.
F.I.S.T.
T
caffeine good or bad for ketosis
2
Replies
12
Views
15K
Jerryblackwell
J
TNCOWBOY
Calorie Burn Count
Replies
2
Views
2K
Arslan230
A
TazzBrah
Calorie burning Machine
Replies
3
Views
650
Thrawn
Thrawn
G
Calorie Deficit and Calorie Surplus
Replies
7
Views
3K
shortz
shortz
moocow0463
carb cycling
2 3
Replies
31
Views
10K
Pure-Elite
P
osiris
Carb Cycling - KISS
2 3
Replies
25
Views
5K
ItalianMuscle
ItalianMuscle
ketsugo
Carbohydrates are needed to lose , screw keto
Replies
11
Views
5K
ketsugo
ketsugo
Stinky Tofu
cardio on an empty stomach
2 3
Replies
30
Views
7K
ketsugo
ketsugo
Heavyazzweight
Cardio while on clen w/ keto diet?
Replies
9
Views
7K
simonjpa
S
Ogre717
Cardio/ training in the heat
2
Replies
17
Views
7K
TheClap
TheClap
A
Challenges losing bodyfat after an injury
Replies
11
Views
5K
sprawl33
S
O
Chem1s clenbuterol
Replies
9
Views
3K
ksbst9mm
K
IronInsanity
CKD Basics - Article
Replies
1
Views
1K
PillarofBalance
PillarofBalance
woodswise
Clen while on Keto?
Replies
8
Views
23K
Vikingquest
Vikingquest
SHINE
Contest Dieting Part 1 by Lyle McD:
Replies
3
Views
4K
MR. BMJ
MR. BMJ
C
Crazy Schedule / Life Suggestions
Replies
5
Views
499
thehulk
T
macgyver
Curbing appetite with soluble fiber while cutting
Replies
4
Views
3K
Mini Forklift Ⓥ
Mini Forklift Ⓥ
Go Away
Cutting is the WORST
2
Replies
23
Views
8K
sprawl33
S
macgyver
Cutting with EC "Y" My first experiences.
2 3
Replies
33
Views
22K
Etough
E
PillarofBalance
Cyclical Ketogenic Diet Notes
4 5 6
Replies
67
Views
11K
PillarofBalance
PillarofBalance
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