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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Hammer Strength Leg Machines
zackrock
Oct 28, 2010
Replies
11
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5K
Oct 16, 2013
Mike_RN
Pull Up Technique
hugerobb
Oct 30, 2010
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2
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Oct 30, 2010
pux888
Abs and Back
AWARE72
Oct 31, 2010
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Oct 31, 2010
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Nice article on pec development.
pux888
Nov 1, 2010
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Nov 3, 2010
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Nov 4, 2010
jmhester1956
J
Need help with my Back and upper chest...
pumpitall
Nov 5, 2010
2
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16
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Nov 10, 2010
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Chins - Close Or Wide-grip/under Or Overhand?
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Nov 8, 2010
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Dec 28, 2014
HGH
Dynamic Stretching vs Static Stretching
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Nov 8, 2010
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Nov 8, 2010
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The "Pyramid" workout...
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Nov 11, 2010
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Nov 13, 2010
deadweight
D
Pec Shape
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Nov 13, 2010
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Nov 16, 2010
MAYO
training/weight lifting while sick/flu
Mike Singletary
Nov 13, 2010
Replies
6
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3K
Dec 6, 2010
MAYO
T
Question on Chest Thickness
tgw85
Nov 14, 2010
Replies
4
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Dec 27, 2010
pux888
M
Chest inbalance?
Maulit195
Nov 17, 2010
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3
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1K
Nov 17, 2010
MAYO
Only Real Men do Sissy Squat
hugerobb
Nov 19, 2010
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2K
Nov 20, 2010
hugerobb
Hell Raiser Training/HRT
hugerobb
Nov 19, 2010
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3
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Nov 20, 2010
Deacon
Support belts
AWARE72
Nov 28, 2010
Replies
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2K
Dec 15, 2010
Number LL
Need a Little Motivation
hugerobb
Dec 2, 2010
Replies
10
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3K
Dec 23, 2010
PPL Pounder
P
1/4 squats. Why do people do it?
zackrock
Dec 5, 2010
2
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33
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23K
Sep 28, 2015
oldschool1967
Chest and back together?
Rein
Dec 7, 2010
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10
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3K
Jan 12, 2011
eddieg
E
Unique exercises
zackrock
Dec 7, 2010
Replies
2
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2K
Dec 7, 2010
hugerobb
Front Squat question
Raptor
Dec 11, 2010
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Dec 12, 2010
Anabolic Beast
A
Need Help Building Huge Traps
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Dec 12, 2010
2
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15
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4K
Aug 11, 2012
Ramrod
G
stiff leg deadlift
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Dec 13, 2010
Replies
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Feb 5, 2013
schultz1
S
Anyone know?
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Dec 16, 2010
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Dec 17, 2010
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Circadian Rhythms
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Dec 18, 2010
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Driving Distance to your Gym
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Dec 19, 2010
2
3
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Jun 28, 2011
Body_Builder
Natural Not Natural Who Gives a Fuck
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Dec 20, 2010
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Dec 20, 2010
AWARE72
best cardio machine?
guss
Dec 20, 2010
2
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12
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3K
Jan 19, 2011
Vernon
V
What body part are you working today?
guss
Dec 21, 2010
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3
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24
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3K
Dec 26, 2010
evolving
E
T
Question on pec growth
tgw85
Dec 27, 2010
2
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15
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Dec 29, 2010
barbellbeast
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