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LiftingHokie

LiftingHokie

New Member
Dec 16, 2010
1
0
I was looking for a cheat sheet of sorts for the gym and tried searching for various words. When I typed in things like muscle cheat sheet, or simple gym guide, nothing came up. I tried putting the words together like musclecheatsheet and simplegymguide and they pointed to the same site. Anyone bought the thing and found it useful for training?
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,654
8,290
Not sure of your question either...
 
Hanniballickedher

Hanniballickedher

MuscleHead
Dec 12, 2010
1,235
119
If you have an Iphone, there is an app called Body Fitness, if you are looking for muscle groups and workouts.
 
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