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Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
5.0
Hempvana
Replies
9
Views
554
lamarclark09
L
R
24 years old , 5 wrist surgeries, failed fusion, no success. Any help appreciated
2
Replies
16
Views
910
lamarclark09
L
Kosher Fried
Back surgery mix?
4 5 6
Replies
70
Views
4K
jipped genes
jipped genes
midevil
Tendinitis (tennis elbow)?
Replies
10
Views
466
jawbreaker24
jawbreaker24
HDH
Tennis elbow fix
2
Replies
15
Views
2K
MR. BMJ
MR. BMJ
H
Break time
Replies
1
Views
304
Massive G
M
S
Exercises to target upper pec/ shoulder post surgery?
2
Replies
16
Views
813
A1food4u
A1food4u
Kluso
Ab wall problem
2
Replies
14
Views
793
Littleguy
Littleguy
~R~F~G~
Double hip replacement recovery
2 3 4
Replies
38
Views
3K
searay
S
S
SI Joint issues
Replies
0
Views
239
schultz1
S
M
Taopatch
Replies
1
Views
212
searay
S
Druss
Metformin use associated with lower risk of joint replacement in people with type 2 diabetes
Replies
3
Views
642
HardManifest
HardManifest
H
Healing
Replies
5
Views
593
Friggemall
Friggemall
kid666
Planter's Facetious SUCKS !!!!
Replies
11
Views
601
Pig Vomit
Pig Vomit
H
Rest days
2
Replies
15
Views
999
hypertrophyshakra
H
HardManifest
Lower back compressions (dead lifts/squats)
Replies
4
Views
488
jipped genes
jipped genes
NavyChief
8 injections that health injuries
Replies
10
Views
1K
Littleguy
Littleguy
R
AC shoulder joint work around?
Replies
2
Views
594
Restart
R
midevil
Hernia down south
Replies
9
Views
785
Rock Diesel
Rock Diesel
CFM
Reprogramming for longevity in the gym!
2
Replies
18
Views
1K
gunslinger
gunslinger
P
I tore my rotator and damaged nerves from my neck in March
Replies
6
Views
634
Pooh6369
Pooh6369
Pooh6369
Fucking frustrated but Highly motivated
Replies
10
Views
769
Pooh6369
Pooh6369
R
Bad news injury (Shoulder/bicep)
2
Replies
18
Views
1K
Realize
R
gunslinger
Screwed my back up
2
Replies
14
Views
1K
gunslinger
gunslinger
V
New here; having some back issues!
2
Replies
13
Views
995
silntrunin
silntrunin
BovaJP
The Right Arm
2
Replies
13
Views
2K
searay
S
Stickler
Days of cubital fossa discomfort
Replies
7
Views
921
Stickler
Stickler
S
Super long story cut short>>>>>>
2
Replies
13
Views
1K
searay
S
woodswise
Therapy for sore forearm tendons, muscles and elbow joints.
Replies
6
Views
1K
Stickler
Stickler
BovaJP
Theragun Use for pre or post workout
Replies
7
Views
761
Tuffoldman
Tuffoldman
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