S
searay
VIP Member
- Dec 20, 2017
- 999
- 885
I had both hips replaced about 10 yrs ago on the first. And about a yr later on the second. First one the surgeon did something to the nerve in my rt leg and I had to use an immobilizer for 6 mo. Second hip went much better and I was walking on my own day 2. My glutes have pretty much disappeared and no matter what I do they will not respond. Prob. need plastic surgery if I want my booty back. The best exercise I have found is using the ARC machine.