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Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Bigtex
Quit using AGE as an excuse
2 3
Replies
24
Views
3K
midevil
midevil
HDH
Heavy, light or mixing?
Replies
10
Views
805
69nites
69nites
The other Snake
A first
2 3
Replies
31
Views
3K
BackAtIt
BackAtIt
W
Creatine
Replies
6
Views
1K
Gms585
Gms585
Lizard King
Fitness Apps
Replies
10
Views
803
Lizard King
Lizard King
MR. BMJ
Broderick Chavez and Lyle McDonald talk training natural vs enhanced podcast
Replies
0
Views
397
MR. BMJ
MR. BMJ
S
Muscle imbalance
Replies
1
Views
908
The other Snake
The other Snake
HDH
Crank It Up Training Music
5 6 7
Replies
72
Views
8K
FLEXjs
FLEXjs
IronInsanity
What’s Your Favorite BP Day?
Replies
11
Views
717
BLTC
BLTC
Bigtex
Training Lats
2
Replies
21
Views
3K
The other Snake
The other Snake
BovaJP
Swapping Training for Cooked Proteins
Replies
1
Views
916
OldManStrength
OldManStrength
jhotsauce7
Creeping death
Replies
2
Views
836
CJ Smalls
CJ Smalls
The other Snake
Workout partner
Replies
6
Views
957
Tomas Payne
Tomas Payne
OldManStrength
SST and Cluster Set training
Replies
4
Views
764
searay
S
BovaJP
Strengthen Abs for Back Workout
Replies
4
Views
625
TEMPLAR KNIGHT
TEMPLAR KNIGHT
I
Super sets?
Replies
10
Views
1K
69nites
69nites
OldManStrength
Next cycle advice...
Replies
0
Views
323
OldManStrength
OldManStrength
C
A,i's for woman
Replies
6
Views
1K
rawdeal
R
IronInsanity
What kind of hit do your numbers take when on deficit
Replies
6
Views
722
DungeonDweller
DungeonDweller
BovaJP
Stretch chair
Replies
7
Views
1K
Bigtex
Bigtex
The other Snake
NPC Membership
2
Replies
12
Views
2K
Tomas Payne
Tomas Payne
BovaJP
Grip Strength and its Affects on Other Things
2
Replies
18
Views
2K
Swiper
Swiper
IronInsanity
Abs every workout?
2 3 4
Replies
44
Views
3K
midevil
midevil
Bigtex
Functional Training?
Replies
0
Views
347
Bigtex
Bigtex
C
1000mg test cycle
2 3
Replies
24
Views
3K
ceo
C
C
Bought a bunch of gym equipment for the house
2
Replies
12
Views
2K
rawdeal
R
The other Snake
Workout partner
Replies
11
Views
1K
davgtr93
D
Bigtex
Squats: Hamstrings or quads?
Replies
5
Views
584
The other Snake
The other Snake
OldManStrength
Starting my DNP next week Anything I should know
Replies
11
Views
1K
DungeonDweller
DungeonDweller
OldManStrength
Holding on to water ????
Replies
8
Views
1K
OldManStrength
OldManStrength
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