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Abs every workout?

M

MrHowie357

New Member
Dec 1, 2020
4
7
Well damn I want abs like that


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OldManStrength

OldManStrength

VIP Member
Apr 8, 2015
1,201
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You use your core abs for just about every exercise you do, so I would not do every day. Once a week is plenty. Also if your bodybuilder you don’t want to get boxie look, but more V shaped.
Just my opinion
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,646
2,763
The only ab exercise I perform is planks and that's during my dynamic warmup. I should probably put some standing crunches in during my fluff day.
 
D

davgtr93

Member
Mar 9, 2021
18
6
No, but I do the plank every day. 30-second planks with different variations. It makes more sense than standing in the plank for 5 minutes. I am happy with the results so far.
 
midevil

midevil

TID Board Of Directors
Jan 20, 2011
1,152
631
Anybody do abs every workout? I have been lately. Usually 4-5 sets of hanging leg raises.
Yes, the last thing I do EVERY time I train.

Look at it like this? Why train abs once a week for a half hour? Why not train them every time for 10 minutes? Works for me. Never looked good treating abs like any other body part.

Never looked as good as Swiper! Nice job bro!
 
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