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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Open Gyms Petition
Bigtex
Apr 22, 2020
2
3
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26
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2K
Apr 25, 2020
Bigtex
What lifts would you be doing?
Determined
Apr 24, 2020
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10
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554
Apr 25, 2020
searay
S
D
Muscle soreness where glutes meet the hamstrings?
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Apr 14, 2020
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2
Views
783
Apr 18, 2020
J2048b
J
Little Motivation!
BackAtIt
Apr 13, 2020
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0
Views
350
Apr 13, 2020
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Apr 8, 2020
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Apr 8, 2020
HDH
Gym Closed - at home training
Lizard King
Mar 16, 2020
2
3
4
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Mar 31, 2020
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Diy squat rack
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342
Mar 31, 2020
So1970
S
A positive from this quarantine!!!
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Mar 29, 2020
Lizard King
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Mar 9, 2020
hawkeye
Hypertrophy trainjng
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Mar 2, 2020
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Mar 4, 2020
Rottenrogue
Do u recommend this?...
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Feb 22, 2020
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0
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230
Feb 22, 2020
BackAtIt
Snake Jr. does Planet Fitness
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Feb 13, 2020
2
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15
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Feb 21, 2020
BackAtIt
B
advice
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Feb 20, 2020
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732
Feb 21, 2020
woodswise
D
Why do I only feel my pec minor in chest workouts?
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Feb 11, 2020
2
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16
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2K
Feb 20, 2020
ogre
Once called the "Caveman workout"
bigrobbie
Dec 12, 2019
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Feb 4, 2020
Gms585
J
Help with a routine WITHOUT legs
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Dec 23, 2019
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6
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774
Dec 24, 2019
ketsugo
Crossfit vs. The Split?
bigrobbie
Dec 14, 2019
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6
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871
Dec 15, 2019
bigrobbie
G
need help!!!!! what do you all think of this routine
gaingpounds27
Oct 2, 2019
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3
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647
Dec 14, 2019
bigrobbie
T
Need a little knowledge.
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Dec 2, 2019
So1970
S
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Inversion tables
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Nov 24, 2019
monsoon
Equipment
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Nov 20, 2019
The Phoenix
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What drives you
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Nov 12, 2019
2
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Nov 14, 2019
FLEXjs
Swiss Bar / Football Bar
FLEXjs
Nov 8, 2019
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11
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900
Nov 9, 2019
monsoon
R
Rotator cuff strength?
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Jun 15, 2019
2
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Nov 3, 2019
Gms585
Alternatives to gym
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Oct 8, 2019
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Nov 3, 2019
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Rich Piana’s feeder workouts
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Sep 2, 2019
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Oct 31, 2019
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whats the best routine for gaining muscle
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Oct 25, 2019
woodswise
Old man arse?
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Sep 26, 2019
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My Awesome Coach
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591
Sep 26, 2019
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Deads, Squats, Etc post surgery?
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Aug 1, 2019
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Sep 12, 2019
musto
M
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