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Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Pooh6369
The new norm gym edition... Fuck this!!
2 3
Replies
27
Views
1K
JackD
JackD
HDH
Mind to muscle
Replies
0
Views
169
HDH
HDH
J
Coronavirus - how do you train?
2 3
Replies
24
Views
2K
JohnD84
J
HDH
Superset Triset Giant set
Replies
8
Views
423
HDH
HDH
5.0
Resistance bands
2
Replies
12
Views
1K
Bigtex
Bigtex
HDH
Training Styles
Replies
4
Views
518
HDH
HDH
BovaJP
To Build up Home Gym or Not
2 3
Replies
26
Views
2K
Lizard King
Lizard King
Bigtex
Open Gyms Petition
2 3
Replies
26
Views
2K
Bigtex
Bigtex
Determined
What lifts would you be doing?
Replies
10
Views
580
searay
S
D
Muscle soreness where glutes meet the hamstrings?
Replies
2
Views
802
J2048b
J
BackAtIt
Little Motivation!
Replies
0
Views
448
BackAtIt
BackAtIt
Bigtex
Effectively Training at Home Without Equipment
Replies
1
Views
573
HDH
HDH
Lizard King
Gym Closed - at home training
2 3 4
Replies
36
Views
3K
woodswise
woodswise
Mutant 75
Diy squat rack
Replies
3
Views
356
So1970
S
Pooh6369
A positive from this quarantine!!!
Replies
2
Views
351
Lizard King
Lizard King
hawkeye
Programs
Replies
10
Views
1K
hawkeye
hawkeye
Rottenrogue
Hypertrophy trainjng
2
Replies
15
Views
2K
Rottenrogue
Rottenrogue
BackAtIt
Do u recommend this?...
Replies
0
Views
238
BackAtIt
BackAtIt
The other Snake
Snake Jr. does Planet Fitness
2
Replies
15
Views
2K
BackAtIt
BackAtIt
B
advice
Replies
4
Views
839
woodswise
woodswise
D
Why do I only feel my pec minor in chest workouts?
2
Replies
16
Views
2K
ogre
ogre
bigrobbie
Once called the "Caveman workout"
Replies
4
Views
1K
Gms585
Gms585
J
Help with a routine WITHOUT legs
Replies
6
Views
795
ketsugo
ketsugo
bigrobbie
Crossfit vs. The Split?
Replies
6
Views
898
bigrobbie
bigrobbie
G
need help!!!!! what do you all think of this routine
Replies
3
Views
672
bigrobbie
bigrobbie
T
Need a little knowledge.
Replies
5
Views
1K
So1970
S
S
Inversion tables
Replies
4
Views
1K
monsoon
monsoon
The other Snake
Equipment
2
Replies
14
Views
3K
The Phoenix
The Phoenix
S
What drives you
2
Replies
14
Views
2K
FLEXjs
FLEXjs
FLEXjs
Swiss Bar / Football Bar
Replies
11
Views
922
monsoon
monsoon
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