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Powerlifting Training and Strength techniques

Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
Turbolag
Need Some Advice
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11
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3K
monsoon
monsoon
W
Dave Tate's Six Week Bench Cure
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4
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3K
mugzy
mugzy
chicken_hawk
Deadlift bar question?
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6
Views
3K
porky little keg
porky little keg
J
In need of a new powerlifting system?
Replies
7
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3K
Mini Forklift Ⓥ
Mini Forklift Ⓥ
L
i need help
Replies
10
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3K
porky little keg
porky little keg
Lenny89
COMP 16th DEC! need some tips....
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9
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3K
porky little keg
porky little keg
PillarofBalance
Might adjust my peaking cycle
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5
Views
3K
ChrisLindsay9
ChrisLindsay9
kyle grey
Great Resource site for old school Powerlifting and Bodybuilding articles .
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1
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3K
danielrh
D
PillarofBalance
Erector Shirt
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2
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3K
porky little keg
porky little keg
ChrisLindsay9
Getting a PR on your 3rd Deadlift Attempt in a Full Power Meet
Replies
8
Views
3K
TenaciousA
TenaciousA
chicken_hawk
What % of Deadlift should one be able to good morning?
Replies
4
Views
3K
porky little keg
porky little keg
Ramrod
Iron Woody Grippers - Review
Replies
0
Views
3K
Ramrod
Ramrod
Funny_Asian_Man
Is it possible to have a big bench without benching?
2
Replies
19
Views
3K
The other Snake
The other Snake
M
255 KG Deadlift@75 kg (17 y/o) - Thoughts ?
Replies
2
Views
3K
porky little keg
porky little keg
BrotherIron
Finnish Deadlift Secrets...
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7
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3K
marx
marx
drew
10 Point Check list for proper squatting technique
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3
Views
3K
IronSoul
IronSoul
Ramrod
Ironbull Strength TGrips Review
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3
Views
3K
Ramrod
Ramrod
georgia21
Switching to Metal Militia
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2
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3K
PillarofBalance
PillarofBalance
3
Bench press strength training for ORM
2 3 4
Replies
37
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3K
3084life
3
J
Fuck that torn miniscus
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11
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3K
marx
marx
PillarofBalance
Westside Question
Replies
7
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3K
400Lb Gorilla
400Lb Gorilla
Littleguy
My new technique
Replies
5
Views
3K
Grumpyfit
Grumpyfit
Mike Singletary
Inzer Max DL double ply suit
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4
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3K
porky little keg
porky little keg
V
Powerlifting Cycle to look like Mike Schwanke
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3
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3K
Vick
V
Mike Singletary
Floor Press, Board Press, and Bench Press
Replies
1
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3K
PozzSka
PozzSka
Ramrod
StrengthShop "Diablo" Knee Wrap Review "Half & Half"
Replies
0
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3K
Ramrod
Ramrod
C
sticking point training
Replies
4
Views
3K
PillarofBalance
PillarofBalance
SAD
Long PLing Question(s)
Replies
6
Views
3K
porky little keg
porky little keg
N
What to do when injured?
Replies
6
Views
2K
deadweight
D
uphillclimb
Texas Power Bar recommendation
Replies
7
Views
2K
uphillclimb
uphillclimb
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