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Injury Recovery & Prevention
Discuss workout injuries or how to prevent them.
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R
Chafing balls and taint
Restart
Feb 17, 2022
Replies
7
Views
812
Feb 25, 2022
Restart
R
Cold Weather-Warming Up
BovaJP
Jan 10, 2022
Replies
8
Views
840
Jan 13, 2022
BD Cool
Amino Neuro Frequency Therapy
silntrunin
Dec 23, 2021
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2
Views
375
Dec 24, 2021
silntrunin
Forearm tendon/muscle/ligament strain?
Determined
Dec 16, 2021
Replies
7
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689
Dec 19, 2021
Determined
The Right Arm
BovaJP
Nov 22, 2021
2
Replies
13
Views
2K
Aug 5, 2022
searay
S
Tennis elbow fix
HDH
Oct 30, 2021
2
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15
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2K
Feb 11, 2023
MR. BMJ
B
Right Shoulder Impingement won't go away
BuckFifty627
Sep 25, 2021
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9
Views
920
Dec 21, 2021
2ez
2
Hand Modeling on hold
IronInsanity
Aug 31, 2021
2
3
Replies
24
Views
2K
Sep 8, 2021
IronInsanity
Torn triceps tendon/triceps/elbow fracture.
matthewk04
Aug 31, 2021
Replies
5
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355
Aug 31, 2021
matthewk04
Barbell presses
The other Snake
Aug 12, 2021
2
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12
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2K
Aug 13, 2021
BrotherIron
Diastasis recti, or rectus abdominis diastasis
Bigtex
Jul 24, 2021
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3
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1K
Aug 12, 2021
BackAtIt
HCQ in the treatment of osteoarthritis
Bigtex
Jun 28, 2021
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1
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1K
Jun 29, 2021
Tuffoldman
torn meniscus
fasttwitch
Jun 3, 2021
Replies
5
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1K
Jun 3, 2021
ogre
Hyluronic acid / PRP treatment
Bigtex
May 28, 2021
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3
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620
Jun 3, 2021
Bigtex
Learned a valuable Lesson after surgery.Take it easy.
ogre
May 12, 2021
Replies
8
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1K
May 13, 2021
ogre
Inguinal hernia surgery
thegodofwisdom666
Apr 20, 2021
2
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12
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2K
Apr 20, 2021
rawdeal
R
IGF-1 may speed up tissue and ligament repair post-surgery
Bigtex
Apr 2, 2021
Replies
1
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605
Apr 4, 2021
BackAtIt
And yet another surgery
Littleguy
Mar 22, 2021
2
3
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25
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4K
Apr 3, 2021
Snachito1
2
Rotator Cuff - Full Thickness Tear
2ez
Mar 20, 2021
3
4
5
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59
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7K
Apr 17, 2022
BovaJP
S
Hip Replacement
searay
Mar 17, 2021
Replies
1
Views
635
Mar 25, 2021
silntrunin
S
Torn Supraspinatus
Shock
Mar 3, 2021
2
Replies
12
Views
2K
Mar 8, 2021
rawdeal
R
Anyone had a knee replacement
ogre
Feb 24, 2021
2
Replies
16
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3K
Jul 7, 2021
ogre
Bands snapped!
The other Snake
Feb 15, 2021
Replies
3
Views
1K
Feb 16, 2021
Snachito1
DOMS
dk8594
Dec 30, 2020
Replies
4
Views
930
Dec 30, 2020
dk8594
Lifting & Elbow Health
IronInsanity
Dec 17, 2020
2
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12
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2K
Dec 28, 2020
dk8594
IT band
The other Snake
Dec 15, 2020
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9
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Jan 2, 2021
The other Snake
8 injections that health injuries
NavyChief
Nov 29, 2020
Replies
10
Views
1K
Oct 31, 2022
Littleguy
Bicep tenodesis
5.0
Nov 23, 2020
2
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18
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3K
Jan 21, 2021
5.0
IT Band
The other Snake
Nov 20, 2020
Replies
1
Views
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Nov 20, 2020
Lizard King
Elbow pain
Pooh6369
Oct 25, 2020
Replies
7
Views
1K
Oct 28, 2020
hawkeye
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