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General Weight Loss Discussion

General Weight Loss Discussion. Sharing our experiences here will help us all get a handle on the wealth of information — and misinformation — out there.
mugzy
The Bodymedia Fit
Replies
4
Views
3K
mugzy
mugzy
R
Newbie needs some help. Confused as hell.
Replies
10
Views
3K
ritch
ritch
Dking13
Weight loss competition (lifting?)
Replies
1
Views
3K
Dking13
Dking13
J
Keto
Replies
1
Views
3K
Jasthace
Jasthace
G
Calorie Deficit and Calorie Surplus
Replies
7
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3K
shortz
shortz
Go Away
IF and ephedrine
Replies
8
Views
3K
nousername
nousername
ajdos
How much?
Replies
7
Views
3K
Lizard King
Lizard King
macgyver
Curbing appetite with soluble fiber while cutting
Replies
4
Views
3K
Mini Forklift Ⓥ
Mini Forklift Ⓥ
The other Snake
Unforeseen consequences
2
Replies
18
Views
3K
The other Snake
The other Snake
SHINE
Bodyweight Regulation: Leptin Part 1 LyleMcD:
Replies
6
Views
3K
sityslicker1
sityslicker1
Jasmine
Battle Ropes
Replies
3
Views
3K
Rfagazzi
Rfagazzi
creekrat
BMR worksheet
Replies
1
Views
2K
uphillclimb
uphillclimb
A
Need help with diet. How much and what to eat to cut
Replies
6
Views
2K
woodswise
woodswise
Get Some
Pain and Change are good
Replies
7
Views
2K
chicken_hawk
chicken_hawk
mugzy
A-Z celebrity diet secrets revealed
Replies
4
Views
2K
BLTC
BLTC
SHINE
Protein Requirements for Strength and Power Athletes
Replies
0
Views
2K
SHINE
SHINE
W
Inches vs pounds
Replies
2
Views
2K
monsoon
monsoon
dangerouscurves
Help with CKD
Replies
5
Views
2K
dangerouscurves
dangerouscurves
K
Lipotropic injections?
Replies
0
Views
2K
kloan
K
F.I.S.T.
Build muscle, stay lean
Replies
2
Views
2K
F.I.S.T.
F.I.S.T.
Enasni
Variability in diet
Replies
7
Views
2K
Abram
A
Lizard King
5 Fatty Foods that Make You Skinny
Replies
0
Views
2K
Lizard King
Lizard King
MR. BMJ
Thread for Tirzepatide studies and personal experiences
2
Replies
15
Views
2K
Wilson6
W
M
42 Ways To STOP Cravings for Bad Foods...With DETAILS
Replies
1
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2K
Mrloseit
M
A
Benifits of Bodybuilding
Replies
4
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2K
hugerobb
hugerobb
Lizard King
5 Sports Drinks That Actually Work
Replies
0
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2K
Lizard King
Lizard King
Lizard King
6 Terrifying Theme Park Foods
Replies
7
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2K
Mindlesswork
Mindlesswork
mugzy
6 "Healthy" Foods That Are Fat Traps in Disguise
Replies
0
Views
2K
mugzy
mugzy
Mike Singletary
what is a kcal???
Replies
2
Views
2K
MAYO
MAYO
B
T3: A Wider Use
Replies
0
Views
2K
Brian C
B
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