IF and ephedrine

[Go Away]

Saw an ephedrine thread, saw an IF thread and said to myself, "Damn... Could this work??"

Wondering what the protocol (if any at all) would be for running the IF diet to burn fat coupled with the ECA stack to possibly help speed the process up.

Thoughts?

 

[monsoon]

I would imagine that it could be helpful during the fast because both ephedrine and caffine have some anorectic effect.

 

[PillarofBalance]

Ephedrine is always a good thing

 

[barbellbeast]

The ECA stack is good...the ephedrine and caffeine provide an increase in workout strength, but if clen is available to you, ECA doesn't hold a candle to the fat-burning inferno clen can be. All the other goofy shit suggested in articles I've read about ephedrine(like increasing protein synthesis) I haven't found true. Mild fat burner.

 

[Go Away]

My concern was how it works while in a fasted state. I know it works with the common "eat every 2-3 hours" diet...

 

[barbellbeast]

What were you wanting to hear specifically? It works, it's a proven fat burner. It'll raise your metabolism and if your in a fasted state when you're insulin is low, fatty acids will be a preferred energy source. Your results aren't going to completely weigh on ephedrine, just a supplement to your goals bud.

 

[Go Away]

BB: specifically how it could/would work while trying the IF diet. Didn't know if anyone had tried it or seen where the author had spoken on it. Raising metabolism during a fast is a scary concept to me - stupid, I know, but...

 

[PillarofBalance]

BB: specifically how it could/would work while trying the IF diet. Didn't know if anyone had tried it or seen where the author had spoken on it. Raising metabolism during a fast is a scary concept to me - stupid, I know, but...

It's a slight increase. But the appetite crushing effects will be helpful as will the energy boost.

 

[nousername]

Im a cherry n all this so plz 4give but what is IF and CLEN? I keep seeing these 2 abbrevs