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Powerlifting Training and Strength techniques

Discuss deadlift, squat and Bench Press training and techniques here. From tweaking lifting form to new exercises to try, this is the place to ask for it.
3
Bench press strength training for ORM
2 3 4
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37
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3084life
3
georgia21
Switching to Metal Militia
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2
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3K
PillarofBalance
PillarofBalance
Ramrod
Ironbull Strength TGrips Review
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3
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3K
Ramrod
Ramrod
drew
10 Point Check list for proper squatting technique
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3
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3K
IronSoul
IronSoul
BrotherIron
Finnish Deadlift Secrets...
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7
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3K
marx
marx
M
255 KG Deadlift@75 kg (17 y/o) - Thoughts ?
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2
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porky little keg
porky little keg
Funny_Asian_Man
Is it possible to have a big bench without benching?
2
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19
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3K
The other Snake
The other Snake
Ramrod
Iron Woody Grippers - Review
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0
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3K
Ramrod
Ramrod
chicken_hawk
What % of Deadlift should one be able to good morning?
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4
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3K
porky little keg
porky little keg
ChrisLindsay9
Getting a PR on your 3rd Deadlift Attempt in a Full Power Meet
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8
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3K
TenaciousA
TenaciousA
PillarofBalance
Erector Shirt
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2
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3K
porky little keg
porky little keg
kyle grey
Great Resource site for old school Powerlifting and Bodybuilding articles .
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1
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danielrh
D
PillarofBalance
Might adjust my peaking cycle
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5
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3K
ChrisLindsay9
ChrisLindsay9
Lenny89
COMP 16th DEC! need some tips....
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9
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3K
porky little keg
porky little keg
L
i need help
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10
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3K
porky little keg
porky little keg
J
In need of a new powerlifting system?
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7
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3K
Mini Forklift Ⓥ
Mini Forklift Ⓥ
chicken_hawk
Deadlift bar question?
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6
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3K
porky little keg
porky little keg
W
Dave Tate's Six Week Bench Cure
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4
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3K
mugzy
mugzy
Turbolag
Need Some Advice
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11
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3K
monsoon
monsoon
SAD
Strength Increases in 5 Week Blasts?
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5
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3K
BrotherIron
BrotherIron
C
Shoulder Pain related to powerlifting
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10
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marx
marx
H
critique my bench form!
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6
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3K
Usealittle
U
Go Away
When to start using a belt...?
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9
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porky little keg
porky little keg
Rottenrogue
Why in the hell ....
2
Replies
12
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3K
myosaurus
myosaurus
guss
Utilizing Leg Drive for the Bench Press
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7
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3K
chicken_hawk
chicken_hawk
graniteman
A place for you Pl'ers
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1
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3K
OldPLer
O
H
geared squat form help
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4
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3K
Joliver
Joliver
Ramrod
Why everyone should pull Sumo or is it's No one should pull Sumo
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7
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3K
Yomo
Yomo
IronInsanity
For those who pull w/o straps...
2
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16
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3K
ketsugo
ketsugo
C
Hercules Complex
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0
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C T J
C
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