I can get a rep or two . They are not the best tho . It’s more preparation than anything.
Sent from my iPhone using Tapatalk
Way too heavy. Put your ego aside and really work your traps. IMO you should be able to get a great trap workout with 225 max.
I’m considerably bigger than you and I wouldn’t consider using 405 because I get more benefit from a lighter weight.
Way too heavy. Put your ego aside and really work your traps. IMO you should be able to get a great trap workout with 225 max.
I’m considerably bigger than you and I wouldn’t consider using 405 because I get more benefit from a lighter weight.